preparation: So last night i popped to... - Weight Loss Support

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preparation

emma-louise32 profile image
7 Replies

So last night i popped to Tesco and filled the basket with vegetables. This morning i have just chopped them up and put them all together in a bowl with some balsamic, salt, pepper and chilli. I need to buy a lemon today. I have freshly chopped vegetable kebabs to make tonight. My lifestyle used to be different which i think this is why i have been reaching for the easy foods. Just a little thought and preparation before hand i can still have nice fresh food to eat. Lets see if i can make this a new habit :)

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emma-louise32 profile image
emma-louise32
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7 Replies
moreless profile image
morelessAdministrator7 stone

Fantastic, emma-louise, you're doing so well! So many changes, in such a short time. Enjoy the new you :)

Janecad profile image
Janecad1 stone

They sound really tasty, doesn't posting/reading on here help ! Ideas and inspiration thanks emma-louise 🌼

Sounds lovely. Don't forget your protein though as this will fill you up for longer.

IndigoBlue61 profile image
IndigoBlue61

You will start to really enjoy the challenge of cooking fresh tasty meals 😊 Well done and I hope you enjoy your kebabs 😊

chugalong profile image
chugalong

Great on you for taking the first move. I am post liver transplant and do have to watch what I eat, I do the same with al sorts of vegetables as well, I keep them in a covered bowl in the fridge some times adding beans, fresh herbs etc. I only add vinegar seasoning and spices as I use some of it to stop going soggy. I make burgers and like using all forms of pulses and spices using potato and such to bind them. Pulses I try as much as possible to buy dry as its a lot better value for money, I tend to make my own mayo and sauces due to post transplant diet but find it so so exciting trying new ways and using recipes as a guide for what my imagination feels like doing. wish you all the best.

emma-louise32 profile image
emma-louise32 in reply to chugalong

oooo i love pulses too, red lentils are my fav at the moment. I am also a fan of using food storers in the fridge. Items look so much nicer and clean. Post liver transplant!!?-Amazing!! I hope your feeling well?!!xxxx

chugalong profile image
chugalong in reply to emma-louise32

Hi, yea I am just coming up to 13 maths post transplant and feeling great and so thankful to everyone . Yea containers al way look good and keep things sealed. I just find all the new avenues in experimenting with the different ingredients.i do find now a lot of things I used to enjoy I don't fancy at all anymore.

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