Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,583 members • 60,913 posts

All posts for April 2017

Newbie saying Hi.

New to the site, finally accepted the reality that tighter fitter clothes and not being able to keep up with my 10 yr. old son was not a situation I wanted to...

New to the site, finally accepted the reality that tighter fitter clothes and no...

7lbs•7 years ago

Sad times

I haven't been exercising or eating healthily lately due my dad passing away and the stress that followed, but these last couple of days I have made an effort...

I haven't been exercising or eating healthily lately due my dad passing away and...

•7 years ago

Battle with dieting

Hi I'm Nicky I've been trying to diet for a long time now and I've done every diet there is and never stuck with it. It gets me very down so I've decided to do...

Hi I'm Nicky I've been trying to diet for a long time now and I've done every di...

•7 years ago

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pcos

hi I have pcos and i'm struggling

hi I have pcos and i'm struggling

•7 years ago

yr49

had family here for Easter, loved having them but now im 3lbs heavier!!!! will be hard getting back on the straight and narrow

had family here for Easter, loved having them but now im 3lbs heavier!!!! will b...

•7 years ago

Metabolic Syndrome - At Last !!!! ( out of proportion abdominal fat )

Well well well ............ ruminating, as one does, on life, the universe, and my huge abdomen, I thought, 'I can't remember having such a large ( out of...

Well well well ............ ruminating, as one does, on life, the universe, and...

1st 7lbs•7 years ago

Can someone help me to give me ideas of any websites Where i can find good Recipes/Meal plans for during my journey @weight loss ???

I am not a pure vegetarian but in the meat options I take only grilled chicken or kebabs !!! my question is that do somebody know any good websites where I can...

I am not a pure vegetarian but in the meat options I take only grilled chicken o...

•7 years ago

ImNewHere

hi : ) have joined this programm today & hope that it will be helpfull throughout my journey of weight loss! is anybody there who has lost her weight with this...

hi : ) have joined this programm today & hope that it will be helpfull throughou...

•7 years ago

need to start again!

Hi, I'm Sharon and I've been doing this dieting malarkey for years. Apparently now we can't say diet (that's a banned word!!), but lifestyle change. I started...

Hi, I'm Sharon and I've been doing this dieting malarkey for years. Apparently n...

•7 years ago

Sweets argh

Ok, so I've been doing really well food wise (since yesterday) but I have to say it is hard. I find myself thinking about food way too much !! I have to learn...

Ok, so I've been doing really well food wise (since yesterday) but I have to say...

5lbs•7 years ago

needing help to decide what to eat healthy for tea times mainly

hi I have struggled with my weight for the last few years since having my girls and I have tried herbal life shakes trying to cut down on large amounts of food...

hi I have struggled with my weight for the last few years since having my girls ...

•7 years ago

New Here and looking for information and inspiration

Hi all, I'm new to this group and can use all the help I can get. Besides feeding slightly sluggish, having ms, not happy with my looks and fighting my age,...

Hi all, I'm new to this group and can use all the help I can get. Besides feedin...

•7 years ago

After the diet....

Tell me, all you lucky maintainers who have already reached your target weight, do you have a 'splurge'??? I just keep fantasising about having a huge plate...

Tell me, all you lucky maintainers who have already reached your target weight, ...

Maintainer•7 years ago

A long journey towards healthy weight - on completion of my first NHS 12 weeks weight loss plan

Hello my friends, I meant to write to tell you about my completion of first NHS 12 weeks weight loss plan, but as you all known, life's too busy sometimes. I...

Hello my friends, I meant to write to tell you about my completion of first NHS ...

happyhealthyjane

•7 years ago

Proud of myself!

Hi guys, haven't been around for a few days, hope you all had a lovely Easter weekend, and if you did give into the chocolate that you're not beating yourself...

Hi guys, haven't been around for a few days, hope you all had a lovely Easter we...

10 kg•7 years ago

What do you have for breakfast?

I just thought I would see what people have for breakfast. I normally have a yoghurt before leaving for work, but find I am peckish around 11am.

I just thought I would see what people have for breakfast. I normally have a yo...

•7 years ago

Need to lose

Hi im debra im 14 stone 5 pounds trying to shift more weight

Hi im debra im 14 stone 5 pounds trying to shift more weight

•7 years ago

Best weight loss for along time

Have done better this week than I have for along time but I had company stayin and I for got to weigh in I have lost 2 lbs I now weigh 10st 9lb so pleased to...

Have done better this week than I have for along time but I had company stayin a...

•7 years ago

Better than expected

Hi all. Hope your having a good week. Weigh day this morning, and I can tell you I wasn't looking forward to it after Easter Egg Gate. (Well, chocolate bar...

Hi all. Hope your having a good week. Weigh day this morning, and I can tell you...

•7 years ago

Why does my body hate me please?!

So at weigh in on Sunday I'd lost 3.4lbs and was feeling epic. On Monday I'd put 1.4 back on (without eating any chocolate on Easter) but thought that could be...

So at weigh in on Sunday I'd lost 3.4lbs and was feeling epic. On Monday I'd put...

BadlyDrawnBadger

7lbs•7 years ago

kbed

Yesterday my hubby & myself managed the park run course 5km really pleased we managed it though it took 50mins but i am not bothered about that, we got round,...

Yesterday my hubby & myself managed the park run course 5km really pleased we ma...

•7 years ago

Gardening verboten - bad back.

Very frustrated - all I can do is walk in terms of exercising since hurting my back the other day. Even lifting the kettle hurts! Daren't work out in the...

Very frustrated - all I can do is walk in terms of exercising since hurting my b...

Maintainer•7 years ago

Knee better

Well knee isn't quite better but we'll on the mend my partner who is trying to losell weight with me. And started at 20 stone ( 19st2 now) bought us second...

Well knee isn't quite better but we'll on the mend my partner who is trying to l...

•7 years ago

Starting week six again

Hi everyone I have got to get back on track now I am back from my holiday, although I did lots of walking I know I also gave in to my vices of the wine and not...

Hi everyone I have got to get back on track now I am back from my holiday, altho...

•7 years ago

Getting back in the Zone

Morning all. I finally feel I am getting back into the right mindset to stay on track and lose some more weight after some months of drifting and being at a...

Morning all. I finally feel I am getting back into the right mindset to stay on ...

•7 years ago

Where to start

hello good people, i hope you have been holding up well.Been away for like a month lost track of everything.i think i will need to start again.I was unwell for...

hello good people, i hope you have been holding up well.Been away for like a mon...

•7 years ago

Scared and nervous

Hi everyone. I've put on so much weight since my daughter passed away 2 years ago. Has anyone got any tips? I always put pressure on myself and end up failing....

Hi everyone. I've put on so much weight since my daughter passed away 2 years ag...

•7 years ago

Hi All,

I'm looking forward to being healthier, happier and thinner person. I'm a mum to two young boys.

I'm looking forward to being healthier, happier and thinner person. I'm a mum t...

BadlyParkedGirl

•7 years ago

Detox Water

Has anyone here done the detox water thing. where u get glass of water and add ingredients like cucumber etc? If so was it nice and did it work?

Has anyone here done the detox water thing. where u get glass of water and add i...

Icandothis2017-2018

•7 years ago

weight loss dilema

I am in a bit of a dilemma . when I started in January I weighed 74 kg and had a bmi of 26 which for my height of 5ft 7ins and aged 63 meant that I was over...

I am in a bit of a dilemma . when I started in January I weighed 74 kg and had a...

•7 years ago

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