Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,535 members β€’ 60,871 posts

All posts for April 2017

Struggling!

Well I've had a bad month. I fell of the wagon and ran myself over with it in t...
marydot profile image
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Second time around

So two years ago I went through a massive lifestyle change and with the help of ...
wattrus93 profile image
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Not one bit of chocolate was bought 😊

Just back from the weekly shop and my will power and motivation has never been s...
mrsdavis86 profile image
2st 7lbsβ€’
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Day 5 - lazy, too lazy, need more activity

Day 5 | 1.04.2017 Saturday I managed to increase protein intake to 70g (vs 44g y...
IgaT profile image
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Pam\64

Hi everyone I'm just starting my third week. First week went great lost 4lbs se...
64pamela52 profile image
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A new potato on her journey to being fries

Hello all I am 27 and I basically want/need to loose about 10 stone. I was so sl...
jayleanne1990 profile image
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Maintainers Club - April

Hi Everyone. Well, it's Spring at last and I hope we can all look forward to a g...
elliebath profile image
Maintainerβ€’

Hi

Hi all I'm new today. I have 4.5 stone to lose a big challenge but one I'm hopi...
B34TS profile image
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Lifestyle change

Joined the group to get help and encouragement to change my lifestyle. I am admi...
Bigkev668 profile image
2 stoneβ€’

Feeling positive

So I've had almost a whole week, I've weighed myself daily but it's only Mondays...
Beanspuss profile image
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Me

I just want to lose weight and be heathy. I have always struggled with my weight...
kristin-adams18 profile image
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Scales verses Diary complete

Hi everyone I am confused been doing my calorie fitnesspal app putting all my fo...
Kazzy17 profile image
Visitorβ€’

Best Bread to Buy to buy for health

Has anyone any advice re the best bread to buy for health purposes. I only now e...
LittleLynne profile image
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Re Yesterdays Post What A Difference A Day Makes

Yippee I'm back weight wise. The scales show my weight in a day is back to where...
LittleLynne profile image
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Intro to me and why I am here

Hi everyone, I think this is the first time I have been serous about losing weig...
Hidden profile image
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β›ΈπŸ‹πŸ½β€β™€οΈβšΎοΈπŸ“βš½οΈπŸŽΎπŸŽΏ**Take Up A New Activity Challenge!**πŸ€ΊπŸ€ΈπŸ»β€β™€οΈπŸ„πŸΌβ€β™€οΈπŸŠπŸ½β€β™€οΈπŸš΄πŸΌβ€β™€οΈπŸš£πŸΎβ€β™€οΈπŸ€ΉπŸ½β€β™€οΈ

Morning all! Wondered if anyone would be interested in a "Take Up A New Activity...
BadlyDrawnBadger profile image
7lbsβ€’

Little by little

We know our goals and know where we want to be in life. We all have the power to...
danny1990 profile image
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Newbie

Hi im new today.. Any top tips? Ive 1.5 stone to shift xx
Samsmam profile image
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House work

Ah the house work has turned back twinge into a back ache. Hash tag not so smug....
Fresh2708 profile image
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1lb at a time

Good morning all. Last week I weighed 15st 13lbs... this morning I weighed 15st ...
Fatn40 profile image
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Easter break

Morning everyone well it's the start of my Easter holidays from school and I aim...
Kim58 profile image
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Bad week but still lost a little.

Well the way I have been this week and I'm still surprised I have lost just unde...
Hidden profile image
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Newbie

Hi everyone. Just joined. Recently turned a carer for my mum, so looking to shed...
mazb63 profile image
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A little help.

How do I find out my body fat/muscle percentage, is it free and where do I go?
Jack99 profile image
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