Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,043 members•61,283 posts

All posts for April 2017

Newbe

Hi my name is Anita, my friend gave me the details of this group after failing several times at sw and ww so have decided to give it a go. I will be...

Hi my name is Anita, my friend gave me the details of this group after failing s...

mummaib

•8 years ago

6 Replies

Evening munchies

Hi just wondered if anyone has any tips / ideas for snacks in the evening ?? If I've not quite reached my calorie intake for the day and I have maybe 150-200...

Hi just wondered if anyone has any tips / ideas for snacks in the evening ?? If ...

Angeleeze

•8 years ago

11 Replies

12 weeks to lose a stone!

Hi, I began the NHS 12 week plan this week and I am super excited. I already do a lot of exercise - I attend 2 martial arts classes per week and 3 dance...

Hi, I began the NHS 12 week plan this week and I am super excited. I already do ...

jess54321

•8 years ago

3 Replies

Want to take advantage of all our features? Just log in!

I am shocked!!! 😀😀

Hi everyone! Hope you are all well x I am so shocked by what I saw on the scales last night- Monday- that I was scared to believe it lol! I lost 4lbs bringing...

Hi everyone! Hope you are all well x I am so shocked by what I saw on the scale...

Ginger-shell

•8 years ago

20 Replies

Haha Well chuffed

Not sure how but I still managed to lose 1.5lbs last week ,after sat chippy tea .Must have been all the work in the gym and garden .Well pleased .Also had some...

Not sure how but I still managed to lose 1.5lbs last week ,after sat chippy tea ...

kdish70

•8 years ago

3 Replies

First day

Weighed in 15 st 11 lbs. Long way to go but first target to lose 3lbs this week. Here goes!

Weighed in 15 st 11 lbs. Long way to go but first target to lose 3lbs this week....

affie

•8 years ago

1 Reply

Day 1 week 1

Usual day of annual leave... downloaded all the 12 weeks of the NHS losing weight programme and made it into a book.. to give myself a proper kick start.....

Usual day of annual leave... downloaded all the 12 weeks of the NHS losing weigh...

zc81

•8 years ago

2 Replies

Phil62 Sorry

I would Like to apologies for any negative Replys to people wanting to lose weight.

I would Like to apologies for any negative Replys to people wanting to lose wei...

Phil62

•8 years ago

1 Reply

Shrinkage.

I tried eating my usual salad and accompanying meat which I have fir dinners at work and could not finish it. Surprised the hell out of me and had to throw...

I tried eating my usual salad and accompanying meat which I have fir dinners at ...

Hidden

•8 years ago

6 Replies

Thank you all for your help

Hi all, I just wanted to say thank you for all the advice given and offered to me. I have struggled for a long time. Everyone on here has been great and I...

Hi all, I just wanted to say thank you for all the advice given and offered to...

zc81

•8 years ago

2 Replies

Counterweight update

Tues 18.4.17 2nd weigh in end of week 3 Lost another 6.2 lb!!! So chuffed 😊 Total weight loss in 3 weeks 13.7 lb (6.2kg) Returned to my first swim post...

Tues 18.4.17 2nd weigh in end of week 3 Lost another 6.2 lb!!! So chuffed 😊 To...

Hidden

•8 years ago

3 Replies

How do I start this???

Ok so having been out of work for a couple of months, and feeling low/depressed, diagnosed with high blood pressure and I've finally admitted I need to make...

Ok so having been out of work for a couple of months, and feeling low/depressed,...

chezzy43

•8 years ago

7 Replies

Getting me-time helps

Hello everyone. How are you all? and how are you doing? See how bad I was last week well I have re-start the clock today. I took my child to school and I went...

Hello everyone. How are you all? and how are you doing? See how bad I was last w...

Yuly

•8 years ago

4 Replies

Thank You

Thank you for the lovely welcome.

gillhedworth

•8 years ago

1 Reply

Hello!

Hello, I've just joined up and weighed myself this morning. I seen someone on my Facebook feed who has lost weight with this plan and she is looking amazing so...

Hello, I've just joined up and weighed myself this morning. I seen someone on my...

GrannyChic

•8 years ago

4 Replies

Chocolate and gin!

Help - after an Easter full of bad things (see title - I am not even that keen on chocolate) - I have to do something about the flab! So to avoid buying an...

Help - after an Easter full of bad things (see title - I am not even that keen o...

Jules_T

•8 years ago

6 Replies

Share your tips & tricks!!

Hi guys so I'm starting my weight lose journey today, six months after having my beautiful baby boy (3rd c section). I must admit that I have tried starting it...

Hi guys so I'm starting my weight lose journey today, six months after having my...

Skinnymini

5lbs•8 years ago

1 Reply

The new shed

It's up at last, took 3 day's including sealing joints and concrete base, definitely not the easy to erect shed the company's videos led you to believe. Plus...

It's up at last, took 3 day's including sealing joints and concrete base, defini...

Hidden

•8 years ago

19 Replies

Quick Intro

Morning all, Just a quick hello and pleased to be part of this community. Having spent the last 5 years putting weight on, I now need a change and some...

Morning all, Just a quick hello and pleased to be part of this community. Having...

cronoz

•8 years ago

2 Replies

New to this

Hi everyone, I'm 75 and trying (again) to lose weight. Am excited to find this site and hopefully this will help to keep me motivated and pick up tips along...

Hi everyone, I'm 75 and trying (again) to lose weight. Am excited to find this s...

Gillians

•8 years ago

2 Replies

No More Excuses

Good Morning! Well, its time for me to stop with the excuses and try and tackle my increasing weight gain. Have about 14 kg to lose. Work full time and have...

Good Morning! Well, its time for me to stop with the excuses and try and tackle ...

Dani246

•8 years ago

1 Reply

Badges

Are the badges at 7 pounds then A stone, are they at each 7 pounds loss. I need to keep motivated so I'm heading toward a stone loss in next 6 weeks or so...

Are the badges at 7 pounds then A stone, are they at each 7 pounds loss. I need...

LittleLynne

•8 years ago

2 Replies

Newbie here!

Hi everyone, i'm excited to join the forum and look forward to getting fit and losing weight with you all. I work full time and have a 2 + 4 yr old......

Hi everyone, i'm excited to join the forum and look forward to getting fit and l...

curlywurlywalker

•8 years ago

1 Reply

About to start my weight loss /get more active journey :)

Hi !!! New here. Just starting my weight loss journey. Any tips appreciated 😀

Sammyl22

•8 years ago

1 Reply

The Spiral. Today is your/my great day !

I hope everyone had Wonderful Easter. Food wise drink wise everything remained the same with me. My usual weigh of a pound loss so everything rosy up until...

I hope everyone had Wonderful Easter. Food wise drink wise everything remained t...

LittleLynne

•8 years ago

4 Replies

Just joined

I have just joined because I really would like my clothes to fit again. First weigh in this morning.

I have just joined because I really would like my clothes to fit again. First w...

gillhedworth

•8 years ago

3 Replies

Survived Easter with only 1 bar of chocolate🙌🙌

Hello all, As the title says jiiiihuuu only 1 bar of chocolate eaten all easter 🙌🙌 have to confess that I am not a chocolate fan and do not eat a lot of it...

Hello all, As the title says jiiiihuuu only 1 bar of chocolate eaten all easter...

Janpes

•8 years ago

5 Replies

Greetings from India

Hello everyone. I have missed reading and writing on this forum since I came to India 10 days ago. I was steadily losing 2lb per week and wondering if I...

Hello everyone. I have missed reading and writing on this forum since I came to...

Kath----

5lbs•8 years ago

4 Replies

despondent

Just to say thankyou to everyone who replied to my post yesterday I have been given a lot of encouragement, tomorrow I aim to get back to gym as I have not...

Just to say thankyou to everyone who replied to my post yesterday I have been gi...

kbed

•8 years ago

1 Reply

Started from week 1 plan yesterday since my scales were showing growing sign

Good morning all Holidays are coming to end been on super busy schedule with cleaning playing cooking all but my scales went happy and started showing growing...

Good morning all Holidays are coming to end been on super busy schedule with cl...

Jeyal

•8 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2017

Newbe

Evening munchies

12 weeks to lose a stone!

I am shocked!!! 😀😀

Haha Well chuffed

First day

Day 1 week 1

Phil62 Sorry

Shrinkage.

Thank you all for your help

Counterweight update

How do I start this???

Getting me-time helps

Thank You

Hello!

Chocolate and gin!

Share your tips & tricks!!

The new shed

Quick Intro

New to this

No More Excuses

Badges

Newbie here!

About to start my weight loss /get more active journey :)

The Spiral. Today is your/my great day !

Just joined

Survived Easter with only 1 bar of chocolate🙌🙌

Greetings from India

despondent

Started from week 1 plan yesterday since my scales were showing growing sign

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