Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

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All posts for March 2017

Cancer warrior ready to fight the weight

Me and my chocolate lab paddy at Christmas ... I was still being ill at the time 😷... I found out I had ovarian cancer may 2016 had op and chemo treatment and...

Me and my chocolate lab paddy at Christmas ... I was still being ill at the time...

Microbabe

Restart June 2024•7 years ago

20 Replies

Weekend binger.

I want to loose 2 stone. Like so many people, i struggle at the weekends. I can be fine all week, avoiding any junk, alcohol etc but by Friday night i fall off...

I want to loose 2 stone. Like so many people, i struggle at the weekends. I can ...

Pinknelly

•7 years ago

11 Replies

Back to Weigh in

today 13 st 9.5 lbs last weigh in 13 st 10.8 lbs original weight 14 st. I had company last week and missed my weigh in. Not sure how to post when I had...

today 13 st 9.5 lbs last weigh in 13 st 10.8 lbs original weight 14 st. I...

bellatakescharge

•7 years ago

4 Replies

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healthy eater on a plateau

I have just joined. I am 69 and have osteoarthritis in the spine. Have always struggled with a weight problem and it would help my back and neck pain if I lost...

I have just joined. I am 69 and have osteoarthritis in the spine. Have always st...

jaybee72

•7 years ago

5 Replies

Am I mad 😂

Just overheard my hubby telling my daughter ' I'm not sure what your mother's on but she's been out the garden every day this week, something to do with a...

Just overheard my hubby telling my daughter ' I'm not sure what your mother's on...

Hidden

•7 years ago

17 Replies

Todays Breakfast

Had a lovely breakfast today! I'm slightly obsessed with eggs tho!

AuraShadows

•7 years ago

6 Replies

Hello

I signed up for this site as last year I lost a lot of weight and was a healthy size 12/14 and I was happy, but since then I have steadily put weight on and...

I signed up for this site as last year I lost a lot of weight and was a healthy ...

gilliangledhill

•7 years ago

1 Reply

Cleanliness happiness

Today's challenge is the kitchen; well maybe it's the weekend challenge. Emptied one cupboard to find 18 packets of twiglets with a best before of 2014. Not...

Today's challenge is the kitchen; well maybe it's the weekend challenge. Emptied...

just1me

Restart August 2023•7 years ago

5 Replies

Low carb a good idea???

http://www.bbc.co.uk/news/health-39292389 Interesting article here somewhat debunks the low carb lifestyle: the Tsimane people in Bolivia are apparently the...

http://www.bbc.co.uk/news/health-39292389 Interesting article here somewhat debu...

Hidden

•7 years ago

21 Replies

Overweight and lacking energy

Hi all, just joined up and hoping to speak to like minded people... I've always been a bit overweight, until I had my first child (she is now 2) going back to...

Hi all, just joined up and hoping to speak to like minded people... I've always ...

MrsSWilson

•7 years ago

6 Replies

Playlists for working out

Hello all Hubby is at his rink bandy (like Ice Hockey) training, youngest daughter is at school as they have an activity day she is downhill skiing for 3...

Hello all Hubby is at his rink bandy (like Ice Hockey) training, youngest daugh...

Janpes

•7 years ago

4 Replies

Weight Loss

Today's weight is 30st. 5.5 lbs last Saturday I was 30st. 9 1/4lbs weight loss achieved for today is. 3 & 3/4lbs. Please correct me if I'm wrong. Plus photo is...

Today's weight is 30st. 5.5 lbs last Saturday I was 30st. 9 1/4lbs weight loss a...

George56

•7 years ago

22 Replies

Been a while

Hi I'm bk.i like to give you update the hospital said I'm doing well also asked how my Gael stones are I told them how they are.( they are quiet and I still...

Hi I'm bk.i like to give you update the hospital said I'm doing well also asked ...

Cazzhicks

•7 years ago

5 Replies

Need a newbie badge!

Hi how do I get one of these please?

Suebhart

•7 years ago

2 Replies

Stuck at home

Hi all, thought I'd share what I'm going through right now. I have been signed off work for 5 weeks while changing my epilepsy medication. I am resting as much...

Hi all, thought I'd share what I'm going through right now. I have been signed o...

pinklady1

•7 years ago

6 Replies

High BP still not motivating me to loose weight

Last November the gp agreed to monitor my bp (150/99) rather than put me straight on tablets advising if I could loose 10kg as a start with lifestyle changes I...

Last November the gp agreed to monitor my bp (150/99) rather than put me straigh...

lillib01

•7 years ago

7 Replies

2 weeks in and could not believe my eyes.

Morning everyone and I hope your all well and on track to your goals. I myself have lost another 4lb bringing me down to 17st 6lb. My energy levels are up I am...

Morning everyone and I hope your all well and on track to your goals. I myself h...

Hidden

•7 years ago

13 Replies

Taking responsibility, holiday coming.

Well, I haven't said much on here, been struggling to keep going. I've lost 1 st 2 lbs since January, which is pretty good, but I need to keep going, as we...

Well, I haven't said much on here, been struggling to keep going. I've lost 1 s...

Hidden

•7 years ago

10 Replies

The Saturday after a Friday Hmmmmm

Hello all, Just an update on the pro's and con's of a Friday night :) :) Pro's * Made Pizza and counted every single calorie * Had only 2 slices of pizza (old...

Hello all, Just an update on the pro's and con's of a Friday night :) :) Pro's ...

Janpes

•7 years ago

10 Replies

Need to get motivated!

Hi I'm just starting my weight loss journey because for the first time in my life I'm officially classed as obese - really shocked into action but need help -...

Hi I'm just starting my weight loss journey because for the first time in my lif...

Suebhart

•7 years ago

6 Replies

Time of the month blues?

Hi, just weighed and went up a lb from 14st 6 last Saturday to 14st 7 today. But hoping for a better result next week. Eating has been going ok but my knee has...

Hi, just weighed and went up a lb from 14st 6 last Saturday to 14st 7 today. But...

Stivian

•7 years ago

4 Replies

Glad tidings!

Well. Weighed myself this morning and I've now lost 6lbs! That's almost half a stone! Feeling very pleased with myself. I cooked a small Chinese banquet last...

Well. Weighed myself this morning and I've now lost 6lbs! That's almost half a s...

Meg41

•7 years ago

6 Replies

Given up alcohol

There I've said it. This Sunday will be 11 weeks of lifestyle change and 5 weeks of zero alcohol intake. Up until now I've qualified my 'not drinking' comments...

There I've said it. This Sunday will be 11 weeks of lifestyle change and 5 weeks...

Tiggerr

•7 years ago

41 Replies

Taking control!

As well as getting older I am getting bigger by the day. Has now reached a point where I have to do something about my weight before it badly affects my...

As well as getting older I am getting bigger by the day. Has now reached a point...

Fran66

•7 years ago

7 Replies

Weight loss

Hi looking for any advice on motivating my self to get back on my diet please Anna

Hi looking for any advice on motivating my self to get back on my diet please An...

4020

•7 years ago

2 Replies

You know you've lost weight when...

Today I met a former colleague I'd not seen for about 5 or 6 years, I could tell he wasn't sure if he recognised me at first, but then he said "didn't you used...

Today I met a former colleague I'd not seen for about 5 or 6 years, I could tell...

benwl

•7 years ago

9 Replies

Discovered the 8 hour diet

I had read about intermittent fasting before but never bought into it as I always believed like a lot of people that having breakfast was very important to...

I had read about intermittent fasting before but never bought into it as I alway...

Latinlady

•7 years ago

6 Replies

Can someone show me good diet plan?

The problem is that I get so hungry

Bluelady-sing

Healthy BMI•7 years ago

3 Replies

Another Friday relapse

Hi I jyst made some pancakes and Banana Yummy more than 110 cake each pancake - eaten straight after dinner. I am greedy guts

Hi I jyst made some pancakes and Banana Yummy more than 110 cake each pancake -...

Bluelady-sing

Healthy BMI•7 years ago

2 Replies

What is DIET food?

Hey guys. Something that came up from one of my clients who was feeling hungry in work and wanted to grab a go ahead bar for a snack as it was a low fat...

Hey guys. Something that came up from one of my clients who was feeling hungry i...

PTKeith

•7 years ago

7 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

Cancer warrior ready to fight the weight

Weekend binger.

Back to Weigh in

healthy eater on a plateau

Am I mad 😂

Todays Breakfast

Hello

Cleanliness happiness

Low carb a good idea???

Overweight and lacking energy

Playlists for working out

Weight Loss

Been a while

Need a newbie badge!

Stuck at home

High BP still not motivating me to loose weight

2 weeks in and could not believe my eyes.

Taking responsibility, holiday coming.

The Saturday after a Friday Hmmmmm

Need to get motivated!

Time of the month blues?

Glad tidings!

Given up alcohol

Taking control!

Weight loss

You know you've lost weight when...

Discovered the 8 hour diet

Can someone show me good diet plan?

Another Friday relapse

What is DIET food?

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