Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,837 members • 61,090 posts

All posts for March 2017

Hello there

Hello lovely people, so I've decided yet again to sort my weight problem out! I've always been quiet trim but slowly but surely my weight has crept up over...

Hello lovely people, so I've decided yet again to sort my weight problem out! I...

Skinnymini

5lbs•7 years ago

6 Replies

Plateau - So What?!

So, I'm in week 11 of a healthy new me. It was all going well until last week. 11kg plus down to 78kg since 2nd Jan, still 10-15 kg to go till I reach my ideal...

So, I'm in week 11 of a healthy new me. It was all going well until last week. 1...

Yaaagyare

•7 years ago

11 Replies

Newbie...

Hi there....I'm a newbie here....I'm hoping that by joining this group it will help me get motivated and stay motivated....I have three stone to loose...I've...

Hi there....I'm a newbie here....I'm hoping that by joining this group it will h...

Olly66

•7 years ago

15 Replies

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Newbie

Hi all, I'mabout to start an 8 stone weight loss journey (eek!) and will hopefully succeed. I'm not following the usual 12 week plan here as a lot of people...

Hi all, I'mabout to start an 8 stone weight loss journey (eek!) and will hopeful...

8stonetogo

•7 years ago

7 Replies

Back in control?

Lost another 1lb this week, 3.5lb total so far. We are trying so hard to be good. Cut down on caffeine, sugar and making small changes. 3 aerobic/strength...

Lost another 1lb this week, 3.5lb total so far. We are trying so hard to be good...

Cobgirl1

•7 years ago

1 Reply

Newbie

Hi guys. I'm new to this forum.... I'm currently doing the slimming world plan & I've not been great the past few weeks. Good luck on your journeys. Xx

Hi guys. I'm new to this forum.... I'm currently doing the slimming world plan ...

Beck2509

•7 years ago

4 Replies

Lifestyle change!!!

Hi everyone! ☺️ Brand new to this forum, not new to dieting tho! Fed up of lame diets and are looking for a lifestyle change! Weighed myself today only to find...

Hi everyone! ☺️ Brand new to this forum, not new to dieting tho! Fed up of lame ...

Sambo16

•7 years ago

13 Replies

Mmmmm celeriac

I tried roasting a whole celeriac today. I recommend it! Deliciously buttery texture and divinely flavoured. I used heavy duty foil, sprayed liberally with...

I tried roasting a whole celeriac today. I recommend it! Deliciously buttery tex...

Meg41

•7 years ago

13 Replies

Shama

Hi my name is shamraz Ali im 42 years old suffer I'm dibeteic since 6 year's and high blood pressure would be thankful for everyone support

Hi my name is shamraz Ali im 42 years old suffer I'm dibeteic since 6 year's an...

Shamraz

•7 years ago

3 Replies

to weigh or not to weigh???

Mmm cant decide - I've lost every week since 2nd jan- total 2 stones, but this last week hasn't been good food wise- tried but not always succeeded. I cant...

Mmm cant decide - I've lost every week since 2nd jan- total 2 stones, but this l...

mum123

10 kg•7 years ago

5 Replies

Weekend fails

Hi, just coming on here to confess how much I've failed at my healthy eating this weekend, and as I'm only 2 weeks in I'm really disappointed in myself. It's...

Hi, just coming on here to confess how much I've failed at my healthy eating thi...

MyCupOfTea

•7 years ago

18 Replies

Newbie

Hello MelloCello here........I am starting out on a this weight loss journey.....any advice gratefully received...🙂

Hello MelloCello here........I am starting out on a this weight loss journey.......

MelloCello

•7 years ago

2 Replies

stubby

hi you can call me tom, im a newbie here I hope you can help me, I'm planning to loss weight this coming summer but I dont know where to start, Im not able to...

hi you can call me tom, im a newbie here I hope you can help me, I'm planning to...

mashaket

•7 years ago

6 Replies

Time to wake up

I have just cleared out my wardrobe,lots of shirts did not fit .Time to wake up and take action ,looking to get back to the gym or purchase a spinning...

I have just cleared out my wardrobe,lots of shirts did not fit .Time to wake up ...

gman1961

Host•7 years ago

4 Replies

Food and mood

I was going to post this under the porridge thread, but then I thought it's a different topic. A research team in Cork has found a link between food and mood,...

I was going to post this under the porridge thread, but then I thought it's a di...

Hidden

•7 years ago

1 Reply

Annoyed

Hi Everyone, Need to calm down, not let others actions/words annoy me. I have found small things are getting at me and it is all adding up. My daughter (32)...

Hi Everyone, Need to calm down, not let others actions/words annoy me. I have f...

Gottodothis

•7 years ago

22 Replies

New to NHS Health unlocked

I'm turning 53 and have always exercised and maintained a healthy weight but in the past 3 years it's been an uphill battle. The past 12 mths I've been up and...

I'm turning 53 and have always exercised and maintained a healthy weight but in ...

jnazs

•7 years ago

2 Replies

Week Eleven of 52

Hi All, Just a quick note to say mum is on the mend and my diet is definitely not on track yet. I am not very motivated and I have a lot of other things to be...

Hi All, Just a quick note to say mum is on the mend and my diet is definitely no...

JacksonPollock

1 stone•7 years ago

9 Replies

First week done

Well I have done my first week on my diet and I'm pleased to say I have lost 2 1/2 lbs. Can't believe it feel so happy. Let's see what next week brings 😃

Well I have done my first week on my diet and I'm pleased to say I have lost 2 1...

Sarah1million

•7 years ago

5 Replies

Trying a bit harder this week

Had a bit of a stressful week and lots of family gatherings so I haven't been good this week however I stood on the scales and to my amazement I didn't put any...

Had a bit of a stressful week and lots of family gatherings so I haven't been go...

Andy58

•7 years ago

2 Replies

So far so good

Well -I'm a month in and have gone from 11 st 4 lbs to 10 st 10lbs - hoping to be 10 st 9 lbs by the end of the week. Been taking the dog for 40 minute walks...

Well -I'm a month in and have gone from 11 st 4 lbs to 10 st 10lbs - hoping to b...

Hidden

•7 years ago

2 Replies

Batting on

Well yesterday I did my first park run 5k I came last but I did it. I have been going out walking/jogging as well as gym but cut down a bit on gym trying to...

Well yesterday I did my first park run 5k I came last but I did it. I have been ...

kbed

•7 years ago

4 Replies

First week

Ist full week done - lost 4lbs so really pleased!! Just need to keep doing it - walk this morning I think...

Ist full week done - lost 4lbs so really pleased!! Just need to keep doing it - ...

Jemsquash

•7 years ago

3 Replies

new here

1st post as a new member.have lost 70lbs over a year .excercise regulary but seam to be at a standstill need to push myself again generally on 1500 calories a...

1st post as a new member.have lost 70lbs over a year .excercise regulary but sea...

Hidden

•7 years ago

3 Replies

Week 11 -Holiday weight coming off

Mixed bag of a week - as I knew it would be. I did really well until this weekend - which consists of three really social foodie events. Up until the weekend...

Mixed bag of a week - as I knew it would be. I did really well until this weeke...

suzybenj

•7 years ago

4 Replies

my weight loss plan

hi guys im new here been on a diet for 2 months with weight watchers lost 22lb so far with 100lb left to lose any advice and tips will be greatly appreciated i...

hi guys im new here been on a diet for 2 months with weight watchers lost 22lb s...

marc1966uk

•7 years ago

7 Replies

Mosley's 5:2

A booklet of this guy's diet is in one of the Sunday papers tomorrow (UK). Sorry, missed the whole advert so not sure which one it'll be...xx

A booklet of this guy's diet is in one of the Sunday papers tomorrow (UK). Sorr...

ANewMe2022

2st 7lbs•7 years ago

4 Replies

Bad day

Bad day, well really only a bad evening, been eating well all day, had a nice long walk with the dog and then had a parenting moment with my 18 year old and...

Bad day, well really only a bad evening, been eating well all day, had a nice lo...

Dizzykate

•7 years ago

14 Replies

Newbie

Hi I'm new, need to lose about 2 stone, I'm limited on diet as I have pkd but looking forward to all the help I can get.

Hi I'm new, need to lose about 2 stone, I'm limited on diet as I have pkd but lo...

Wigtoft2

•7 years ago

2 Replies

Feeling good!

Hi. Update on my progress. I posted here about five weeks ago, at the end of my first week, saying I had lost 5lbs and was feeling a little sluggish....

Hi. Update on my progress. I posted here about five weeks ago, at the end of m...

tubbymummy

•7 years ago

8 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for March 2017

Hello there

Plateau - So What?!

Newbie...

Newbie

Back in control?

Newbie

Lifestyle change!!!

Mmmmm celeriac

Shama

to weigh or not to weigh???

Weekend fails

Newbie

stubby

Time to wake up

Food and mood

Annoyed

New to NHS Health unlocked

Week Eleven of 52

First week done

Trying a bit harder this week

So far so good

Batting on

First week

new here

Week 11 -Holiday weight coming off

my weight loss plan

Mosley's 5:2

Bad day

Newbie

Feeling good!

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