Weight Loss

[George56]

Today's weight is 30st. 5.5 lbs last Saturday I was 30st. 9 1/4lbs weight loss achieved for today is. 3 & 3/4lbs. Please correct me if I'm wrong. Plus photo is upside down. Just like me! Next Saturday I will get the the 30st. Or below. Happy weekend and thanks for the support team. George 56 🤗

By

[Hidden]

Way to go 😆 that's a fantastic loss, you should be incredibly proud of yourself 😀 good luck for the coming week, you can do it 💚

Kat xx

[George56 in reply to Hidden]

Hi Matt & good morning. Thanks for your support. I'm just trying to check if I have posted on the Saturday Thread? Have a great weekend. George 56 ☺

[George56 in reply to George56]

Katmt. Mobile has a mind of its own ☺

[Hidden in reply to George56]

It made me think of the first time my mum tested me 😆😍 with love from bum 😂😂 predictive text has its moments xx

[Hidden]

Well done George, so pleased for you. 😊

[George56 in reply to Hidden]

Thanks for your support and enjoy the weekend . I have no plans yet. It's a nice day out doors. ☺ George 56 ☺

[Grannynise 6lbs]

Great George! That's the way to do it! (You have to say that in a squeaky Mr Punch voice)

[George56 in reply to Grannynise]

I will try! Thanks Grannynise . A nice day out doors. I'm going out doors today with the dogs. Kipper for breakfast from Whitehills Banff. Very nice. Have a great weekend. George 56 🙂

[nightmare1]

Well done for your loss 😀

[Weighless 2 stone]

Well done on your weight loss George. You will soon be out of the 30',s and into the 20's, a mini goal accomplished. Have a good day with the dogs.

[Tiggerr]

Nice one George and like Scotland did with Italy, you can kick the 30s into touch.

Go go go

[George56 in reply to Tiggerr]

Thanks for your support. I'm watching the England V Ireland now. Cutting it close. Hows your day going. Have you got the weekend off work. G

[Cockneyblue 2lbs Restart Jan 2024]

Wow way to go George56 thats amazing. I look forward to seeing you go under 30 next week. Well done 👍👍👍

[George56 in reply to Cockneyblue]

I'm going to try very hard Cockneyblue. Thankful for the support on here. Guess what I had for breakfast??? Salmon steak cooked in butter ( small amount) seasoned & served with wholemeal toast & egg. Very nice indeed. It was kipper yesterday. I'm going to get back on the porridge next week. Have a lovely weekend. 🐶G

[Cockneyblue 2lbs Restart Jan 2024 in reply to George56]

They all sound really good. I might move in with you for while if you cook like that. 😂 I've been having mackerel fillets in the sealed packs, with salad for lunch sometimes. It makes a change. I'm still dancing round the bedroom, which is paying off in the bp direction as it was 130/80 Friday, dr was really pleased. But the weight still not shifting so well done for losing George, you are a pleasure to have on here. 👍👍

[AnnTandy]

Good on you, George, doesn't it feel good to have a result? (Whether it was the correct one where the rugby's concerned is, of course a moot point...)

[George56 in reply to AnnTandy]

Good morning AnnTandy. A lovely Sunday morning. Happy to lose a few pounds. I'm looking at your stone badge. My it looks good. Maybe soon i will get one. I have done this before but put it all back on. Again!! I'm a comfort eater. Food junkie. Addictive nature. I'm going to// I am going to do this. Good luck with your journey lass. George 56 ☺

[Jpip]

Well done George.. great news..

[Dinkles]

Brilliant loss. Took me 4 month's to shift that . Nice one xxx

[damiancampbell]

Good work George! How does it feel to lose weight? May I ask what did you do to achieve that? I've been wanting to lose weight every since but I'm having a hard time. Anyway, keep up the good work!

[Hidden in reply to damiancampbell]

Hi and welcome to the forum damiancampbell I would like to invite you to join our Newbie Club, which we hope will be a good place for you to connect with members, who are also just starting out, or re-starting.

If you just post a few words on the December Newbie Club thread to introduce yourself and respond to others there you will soon feel part of the club.

Follow this link to the Newbie club: healthunlocked.com/nhsweigh...

Please read all the information carefully, it is very useful and can be referred to whenever you want to check something.

It just remains for me to wish you well on your journey

[George56 in reply to damiancampbell]

Hi Damian Campbell, welcome to the group forum.

A very good team with a lot of good advice and helpful support.

My weight results for Monday past was a error, not a few stones loss but I did lose 7lbs.

I just try to have Healthy meals, and the 5 a day.

I know that I have a problem with food and I have made some changes in regards portion size and amount etc.

I have mobility problems but I try hard to keep on the move.

Good luck with your journey.

George 56 🙂