Hi I'm bk.i like to give you update the hospital said I'm doing well also asked how my Gael stones are I told them how they are.( they are quiet and I still feel them but no attacks.they aid if it happens with in 6 months then go no they operate .
So from the time I first visited the hospital at a weight 12.13.and now 11.7 the gym is good here is what I cut from my eating.and what I have.
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Cazzhicks
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