Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for February 2017

Post Valentines Day....

So how did it work for everyone? We had planned a while back to make ourselves a special three course meal to enjoy at home. We both enjoy cooking, and I do...

So how did it work for everyone? We had planned a while back to make ourselves ...

Pineapple27

•7 years ago

6 Replies

End of my tether

Hi, I am the cliché. I saw a holiday photo and realised I am twice as wide as my husband. The husband who adores me and with whom I am happier than I ever...

Hi, I am the cliché. I saw a holiday photo and realised I am twice as wide as my...

Josie101170

•7 years ago

37 Replies

Need a boost

I really don't know what's up with me this week, normally I'm so positive but seem to be hitting that wall now. In 4 weeks I lost 8lbs and then on my Sunday...

I really don't know what's up with me this week, normally I'm so positive but se...

lauraward86

1 stone•7 years ago

5 Replies

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Fab little bars

Have to say, found some fab sweet bars, well relatively low sugar ones called kind bars, in Waitrose or Amazon, 145 cals, largely nuts with extra stuff, def...

Have to say, found some fab sweet bars, well relatively low sugar ones called ki...

Diana

•7 years ago

3 Replies

Super slimmer programme

I had to turn this off as I found it very depressing to see people regaining weight. Now I am asking... please can all successful maintainers step forward to...

I had to turn this off as I found it very depressing to see people regaining wei...

EllaMidlands

•7 years ago

63 Replies

long diet has become a habit

I have taken 18 months to reduce my weight from 72kg to 60kg, including several lapses, but I have now reached a fairly steady average weekly loss of 0.3kg and...

I have taken 18 months to reduce my weight from 72kg to 60kg, including several ...

rtingle

•7 years ago

2 Replies

Newbie

Hi, I'm not sure if this is coming up in the right place ... Could I have a newbie badge please?

Hi, I'm not sure if this is coming up in the right place ... Could I have a newb...

Elyg

•7 years ago

1 Reply

A wonderful moment

Last year when I first joined the forum I wrote how an unkind remark can actually spur us on to lose weight We were at a neighbours for dinner one evening when...

Last year when I first joined the forum I wrote how an unkind remark can actuall...

Cat33

Restart Dec 2023•7 years ago

27 Replies

Sooo poorly

Since i started this journey.. Had a really bad virus and ended up in hospital. A whole week spent in bed. Thought i was over it ... Nope woken up with a...

Since i started this journey.. Had a really bad virus and ended up in hospital. ...

Newyork2017

1 stone•7 years ago

4 Replies

We can do this! 😍😍

Lots of people seem to be struggling today, myself included. Losing weight isn't easy but we can do it, we need to do it and we will do it. We can't let...

Lots of people seem to be struggling today, myself included. Losing weight isn't...

EllaMidlands

•7 years ago

10 Replies

off the track completely -- struggling to be back on track

hmm after Thursday weign in I was so tired mentally. I have gone out of track means eating all the normal food I was eating.. no dieting..........Though will...

hmm after Thursday weign in I was so tired mentally. I have gone out of track me...

Jeyal

•7 years ago

5 Replies

It's creeping back on..... And I'm frightened!

I started losing weight a year ago. I had gotten down from 205.2 - 152.6. A total of 52.6 pounds.... It wasn't my goal, I had another 12.8 to go... but for...

I started losing weight a year ago. I had gotten down from 205.2 - 152.6. A tota...

PotterBook

•7 years ago

6 Replies

New and desperate

Hi I have been following SW for over a year on and off and if anything I have gained weight. I have decided today that to help me to lose weight I need to...

Hi I have been following SW for over a year on and off and if anything I have ga...

Dissij

•7 years ago

4 Replies

I am a prophet

At the w/e I posted an observation about other things going wrong when you're trying to put something right. kantara71 summed it up succinctly as "Sod's Law"....

At the w/e I posted an observation about other things going wrong when you're tr...

Tiggerr

•7 years ago

5 Replies

positive change

hi i have just signed up today i start tomorrow need to get a healthy bmi not off the scale i'm shocked !! i no why it has come to this, all emotions are...

hi i have just signed up today i start tomorrow need to get a healthy bmi not...

healthy46

6lbs•7 years ago

16 Replies

Clean diet

I am eating a healthy diet with low sugar, fresh produce, low carbs and only occasional treats. I have heard of a Clean diet. What is a clean diet?

I am eating a healthy diet with low sugar, fresh produce, low carbs and only o...

Hidden

•7 years ago

4 Replies

Carbs first for days

Hi Everyone, Well it has been nearly 6wks no chocolate a major victory for me, 2 weeks no sugar my Trainer suggested I buy mergingue shells (well the flat...

Hi Everyone, Well it has been nearly 6wks no chocolate a major victory for me, 2...

Gottodothis

•7 years ago

3 Replies

Cancelled Subscription.

Well today after several months with weight watchers I have decided to cancel my subscription with them and ditch this weight by calorie counting. I can spend...

Well today after several months with weight watchers I have decided to cancel m...

izzy1981

•7 years ago

7 Replies

I don't know if I can...

I came across this 12 week programme by chance on Pinterest I've struggled a long time with my weight but mostly because I eat to make myself feel better and...

I came across this 12 week programme by chance on Pinterest I've struggled a lon...

Elyg

•7 years ago

10 Replies

Weight losses Defies Me

So I have been very good but the scales dont say so. I posted in January not happy with slow weight loss. My Fitness has improved so well and I am proud of...

So I have been very good but the scales dont say so. I posted in January not hap...

Watton

•7 years ago

9 Replies

Week 6 - Only 1.5lbs gone, but still down :)

After the euphoria of last weeks loss and achieving my first stone loss badge, it was back to reality this week with a very meagre 1 and a half pounds loss. I...

After the euphoria of last weeks loss and achieving my first stone loss badge, i...

RockPython54

1 stone•7 years ago

4 Replies

TV Programme Tonight about Weight Loss (14th February 2017)

Hi everyone, Happy Valentine's Day!!! There's a programme on Channel 4 tonight from 8pm to 9pm (UK time) called "Super Slimmers: Did They Really Keep the...

Hi everyone, Happy Valentine's Day!!! There's a programme on Channel 4 tonight...

Zest

Healthy BMI•7 years ago

40 Replies

Calories in foods?

I'm new and searching for best ways to count my calories. Any suggestions?

bellatakescharge

•7 years ago

11 Replies

Weightloss advice welcome

Good advice needed 😓

pamela70

•7 years ago

12 Replies

Monday weigh in

Hi, Newbie here, disappointed put on 1lb last week. But must do better this week. Am 11'9 and my goal this week is to lose at least 1lb to keep me happy....

Hi, Newbie here, disappointed put on 1lb last week. But must do better this we...

Maud66

•7 years ago

2 Replies

Boots & trainers!

The boots are ready for the journey!!

George56

•7 years ago

8 Replies

exercise advice

Any advice on exercise I can do with osteoarthritis in my knees? Physio discharged me because I wasn't progressing due to lack of effective pain management....

Any advice on exercise I can do with osteoarthritis in my knees? Physio dischar...

p_cee

•7 years ago

18 Replies

Should i know better

Hi i am a 53 year old male with an 11year old son. Any tips to lose weight currently 5ft 7inches weigh 22stone 4 pounds, lost weight in the past but it has...

Hi i am a 53 year old male with an 11year old son. Any tips to lose weight curre...

RogerWatt

•7 years ago

4 Replies

New here and don't know what I'm doing :)

Hi, new here and trying to get my head around this clean eating, any tips very much appreciated :)

Hi, new here and trying to get my head around this clean eating, any tips very m...

Dreamyfm

•7 years ago

10 Replies

Kick start me

Hi ..I am59 and overweight ..Struggled for most of my adult life ..Now high cholesterol has kicked in .So need to do something about it. Also have under...

Hi ..I am59 and overweight ..Struggled for most of my adult life ..Now high cho...

Farmhouse88

•7 years ago

3 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for February 2017

Post Valentines Day....

End of my tether

Need a boost

Fab little bars

Super slimmer programme

long diet has become a habit

Newbie

A wonderful moment

Sooo poorly

We can do this! 😍😍

off the track completely -- struggling to be back on track

It's creeping back on..... And I'm frightened!

New and desperate

I am a prophet

positive change

Clean diet

Carbs first for days

Cancelled Subscription.

I don't know if I can...

Weight losses Defies Me

Week 6 - Only 1.5lbs gone, but still down :)

TV Programme Tonight about Weight Loss (14th February 2017)

Calories in foods?

Weightloss advice welcome

Monday weigh in

Boots & trainers!

exercise advice

Should i know better

New here and don't know what I'm doing :)

Kick start me

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