Clean diet

I am eating a healthy diet with low sugar, fresh produce, low carbs and only occasional treats. I have heard of a Clean diet. What is a clean diet?

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I think you are already doing a clean diet.

[EllaMidlands]

Hi, I think a clean diet is pretty much as you describe. I think it's about not eating much processed stuff.

[Hidden]

Sounds good, I shall just carry on then

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To me it is a diet full of fresh fruit and veg, drinking plenty of water and eating nil (or as little as possible) processed foods.