Yes, I hope they've kept it off too, but I suspect that some of them won't have done. It can be tough to keep weight off - really looking forward to the conclusions of the programme.
Hope you have a great Valentine's Day.
Happy Valentine's Day
I saw the advert last night and thought it would be interesting, but as usual had forgotten, until I saw your post so I've now set a reminder lol ☺️ Thank you
The people on these programmes lose the weight so fast eat very little the exercise is for about 10 hrs a day . When they are in the real world it is impossible to do that routine so the weight is on again. I have different programs and have to laugh at them . One is the biggest loser. The no sugar farm and 1 year to save your life. I don't know if any one has seen them and got any comments about them. My moto is slow and steady. Last night I did 10 minutes on my exercise bike I have had it more than6 months now I hav started better later than never. Good luck to everyone on this foram
I will thankyou. I have jut had a little walk the first one this week as I am on my own. My garandson will be here later. You have a good Valentine's Day all so. Keep writing I enjoy hearing from you and it keeps me going.😃👍🏻
Great that your Grandson will be here later - and hope you have fun. Great that you've had a walk today, and that you enjoyed your exercise bike last night - Yes, I've seen the other programmes you mentioned - I particularly enjoyed watching 'The Sugar Free Farm' - that was really good to watch. I watch 'The Biggest Loser' sometimes too. I like the ones with Bob Harper in particular.
Yes, I will hope to keep writing - and it's always lovely to hear back from you - so you keep writing too! We can keep each other going! That's the great thing about this forum. xxx
Love the flowers program sounds interesting have put a reminder on to watch.
Glad you're getting some lovely Cat Love - that is a wonderful kind of love and definitely counts! Great that you're having an ok day, and Happy Valentine's to you and your lovely cat too.
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