Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,610 members • 60,939 posts

All posts for April 2016

Good Start off the blocks

Hi all, I joined all of you smashing lot a little under 2 weeks ago I think, I have lost 3 and a 3/4 lbs and have just this evening started using my Wii again...

Hi all, I joined all of you smashing lot a little under 2 weeks ago I think, I h...

fitbyjuly

7lbs•8 years ago

10 Replies

Orlistat going on holiday!

Hi I have lost two stone taking xenical and excercising, am going for two weeks to America for a family wedding, can I take these tablets into the us with me?...

Hi I have lost two stone taking xenical and excercising, am going for two weeks ...

Christina40

•8 years ago

2 Replies

Alternatives to chocolate to snack on please

Ello all, Need some advice help please! I snack on chocolate, by snack I mean drive to shop around the corner and buy wisps biscuits and chocolate fingers and...

Ello all, Need some advice help please! I snack on chocolate, by snack I mean d...

zc1981

•8 years ago

18 Replies

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Comfort food

So it's cold and wet with sleet! Decided I needed some warm comforting food so I've had a warm sausage roll, few oven chips and baked beans and switched the...

So it's cold and wet with sleet! Decided I needed some warm comforting food so I...

Caz28

•8 years ago

2 Replies

Day 2

Gone cold turkey no chocolate I'm on day 2!

Determinedchick22

•8 years ago

7 Replies

Hospital Visit......well I never!!!!!

So went for my Xray yesterday and of course totally forgot there was the doctors strike on. So there was I feeling pleased, because on my three other visits...

So went for my Xray yesterday and of course totally forgot there was the doctors...

cliffhilton1969

•8 years ago

7 Replies

Some cake to go with our coffee on the submarine

I HAD to bake to day, I just couldn't help it. But I think we have all been doing extremely well and even if you think you haven't I'm sure you'll get back on...

I HAD to bake to day, I just couldn't help it. But I think we have all been doin...

Foodie87

•8 years ago

26 Replies

Having (yet another) bad day!

I've spent the entire day in a small classroom freezing cold as the heating wasn't working. As a result, I grabbed a massive jacket potato with cheese and...

I've spent the entire day in a small classroom freezing cold as the heating wasn...

natalie-jade

•8 years ago

8 Replies

20,000 leagues Raspberry Challenge

Hello fellow Submariners!! Here's me and the girls running with raspberries on a very snowy spring day, good grief!!! I can't actually eat raspberries so in...

Hello fellow Submariners!! Here's me and the girls running with raspberries on a...

Bluewings

•8 years ago

5 Replies

Calorie limit

Hi, Does anyone else on here find it difficult to stick to the 1400 cals a day? I'm really struggling to stick to it at the moment (might explain my weight...

Hi, Does anyone else on here find it difficult to stick to the 1400 cals a day? ...

Son1

Maintainer•8 years ago

11 Replies

Back :)

Hey guys so I'm just here to say that I got released from hospital and got a job that was so important to me :) Thanks for all your support!!! <3

Hey guys so I'm just here to say that I got released from hospital and got a job...

Hidden

•8 years ago

7 Replies

New

Hi I'm Richard

Rickie4172

•8 years ago

4 Replies

Hi everyone!

Hi all, Haven't posted for a while - sheer laziness! Hope you're all doing well and losing weight :)

Hi all, Haven't posted for a while - sheer laziness! Hope you're all doing well ...

Keep_on_going

•8 years ago

4 Replies

Yo-Yo Mamma - trying to remember calories

Hi there Trying to count calories for the first time in years! I'm a habitual dieter; eat when I'm happy and when I'm sad - so I can't win! I usually am a...

Hi there Trying to count calories for the first time in years! I'm a habitual ...

Hidden

•8 years ago

4 Replies

arrrgggghhhh - works buffet again

why do people keep having birthdays around me and bringing temptation into my line of sight......be strong Chelle.....be strong lol :)

why do people keep having birthdays around me and bringing temptation into my li...

ChelleUK

•8 years ago

5 Replies

Frozen Vegetables for lunch

Hi All, I need some advice regarding my lunch choice, all I eat is some frozen vegetables heated up in a microwave. Is this healthy? I have a "full" dinner in...

Hi All, I need some advice regarding my lunch choice, all I eat is some frozen ...

jedi_d

•8 years ago

18 Replies

Attempting to start daily cardio....

So I've decided to start a weight loss DVD to help in my weight loss goal. I am a member of a gym but I really struggle to motivate myself to get there! I go...

So I've decided to start a weight loss DVD to help in my weight loss goal. I am...

MrsNB

•8 years ago

5 Replies

Weigh in

Wow so first week and I have just stepped on the scales and I'm bloody surprised 5lb loss I've had a few slips but have tryed so hard whoop whoop

Wow so first week and I have just stepped on the scales and I'm bloody surprised...

csharman81

•8 years ago

9 Replies

Pigging out update

well last week I pigged out ..got back on the healthy eating for a couple of days and a two day break surrounded by alcohol and chocolates and cheese resulted...

well last week I pigged out ..got back on the healthy eating for a couple of day...

modge

•8 years ago

2 Replies

Last chance saloon....

Hi everybody I'm just back from a week cooking for ten in the South of France.... Sounds idyllic but really bad back pain and horribly swollen feet took the...

Hi everybody I'm just back from a week cooking for ten in the South of France......

susiepet

•8 years ago

1 Reply

Snug trousers!

So look forward to putting on my work trousers and them not feeling so snug! I refuse to buy bigger sizes! Constant reminder why I am doing this!

So look forward to putting on my work trousers and them not feeling so snug! I r...

Determinedchick22

•8 years ago

3 Replies

How I feel today

Weight loss is so much more than loosing lbs......it's self asteem, body image, confidence, awareness, health, truth, well being and finding who you are.....

Weight loss is so much more than loosing lbs......it's self asteem, body image, ...

miamia

•8 years ago

16 Replies

Can't wait to get started

Hi all Just joined up, so excited Looking forward to getting some results, and watching everyone else achieve goals It's good to have support via this forum,...

Hi all Just joined up, so excited Looking forward to getting some results, and w...

Janelee64

•8 years ago

6 Replies

Help

Hi I am new to this 12week diet not too sure what to do can anyone tell me how to weigh in I have got the week one pack can't see anywhere it says to put you...

Hi I am new to this 12week diet not too sure what to do can anyone tell me how t...

holiday100

•8 years ago

7 Replies

Newbie here

Hi all, I downloaded this plan today as a desperate chance of losing weight. I have tried most other diets and find it really hard as I have huge issues with...

Hi all, I downloaded this plan today as a desperate chance of losing weight. I h...

liane0112

•8 years ago

14 Replies

Downfall!

Oh well . . . day five arrived and I totally succumbed to, too many biscuits and have been on the slippery slope ever since and gained a kilo. Not a great...

Oh well . . . day five arrived and I totally succumbed to, too many biscuits and...

Toomanybiscuits

•8 years ago

12 Replies

Not enough calories..

Today I've only had 900 or so calories. It's the first day since I started the plan I've been u see 1000 should I make it Upto or over 1000 by eating something...

Today I've only had 900 or so calories. It's the first day since I started the p...

gem21

•8 years ago

7 Replies

Help please

Does anyone have any ideas the calories in your average Indian meal or where I could look to check for myself. I'm going to have boiled rice and chicken...

Does anyone have any ideas the calories in your average Indian meal or where I c...

Janecad

1 stone•8 years ago

6 Replies

Strive for progress not perfection

A little motivation should help us all to be kind to ourselves and celebrate progress! Have a good day tomorrow everyone.

A little motivation should help us all to be kind to ourselves and celebrate pro...

franmccloskey

•8 years ago

4 Replies

Eating Raspberries at the Gym

For the 20,000 Leagues Under the Sea Challenge. I think I messed it up a bit, but this is the photo I took on Sunday's C25K week 5, day 1 run, just as I...

For the 20,000 Leagues Under the Sea Challenge. I think I messed it up a bit, bu...

LessToLose

2lbs•8 years ago

5 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2016

Good Start off the blocks

Orlistat going on holiday!

Alternatives to chocolate to snack on please

Comfort food

Day 2

Hospital Visit......well I never!!!!!

Some cake to go with our coffee on the submarine

Having (yet another) bad day!

20,000 leagues Raspberry Challenge

Calorie limit

Back :)

New

Hi everyone!

Yo-Yo Mamma - trying to remember calories

arrrgggghhhh - works buffet again

Frozen Vegetables for lunch

Attempting to start daily cardio....

Weigh in

Pigging out update

Last chance saloon....

Snug trousers!

How I feel today

Can't wait to get started

Help

Newbie here

Downfall!

Not enough calories..

Help please

Strive for progress not perfection

Eating Raspberries at the Gym

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