Weigh in

[csharman81]

Wow so first week and I have just stepped on the scales and I'm bloody surprised 5lb loss I've had a few slips but have tryed so hard whoop whoop

[MrsNB]

Wow that's amazing!! What have you been eating/doing exercise wise?  I would be over the moon with this loss in a week 

[csharman81 in reply to MrsNB]

I'm shocked to be honest. To be honest my normal day would be several costas fry up sandwich and chips for lunch and then big dinner  plus snacking of cakes and sweets and work no exersise. Where ar I've tryed to walk more, gone on a couple of bike rides and started doing some exersise DVDs plus I only have 1 skinny latte and don't snack cut down on sugar and carbs upped the water don't think I'll see a weighing like that again though it was my first week lol x

[IndigoBlue61]

Whoop whoop 😊🎉😊 go you! 😊

[moreless Administrator 7 stone]

Woohoo cs, wtg you! You're almost half way to our stone target, I'd better get my finger out if I'm to keep up with you!

[Caz28]

Well done! great feeling isn't it?😊

[csharman81]

I know shock must be the exersise and low sugar intake works wonders lol

[Hidden]

Congratulations - fantastic result

[Determinedchick22]

Fantastic results! Hard work pays off!

[muffintop67]

Fab result - so pleased for you