Good Start off the blocks: Hi all, I... - Weight Loss Support

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Good Start off the blocks

fitbyjuly profile image
fitbyjuly7lbs
10 Replies

Hi all, I joined all of you smashing lot a little under 2 weeks ago I think, I have lost 3 and a 3/4 lbs and have just this evening started using my Wii again to get me in shape :-)  I know it's a long road ahead but it's a start and it is so encouraging that it is working.

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fitbyjuly profile image
fitbyjuly
7lbs
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10 Replies
muffintop67 profile image
muffintop67

What a great start - well done fitbyjuly. I am sure you will live up to your name. That reminds me, I have a Wii gathering dust so maybe I will stick some new batteries in it and get it working too. Thanks for the reminder. Keep up the good work :)

fitbyjuly profile image
fitbyjuly7lbs in reply to muffintop67

Thanks so much,  the Wii was actually fun x

Great work. I only hope I am rewarded with such figures on Monday!

fitbyjuly profile image
fitbyjuly7lbs in reply to Determinedchick22

Thank you I am sure you will do well stay focused good luck !!!

Determinedchick22 profile image
Determinedchick22 in reply to fitbyjuly

Thank you!

Venusflytrap profile image
Venusflytrap

Managing your eating, tick.  Getting more exercise, tick.  You seem to be getting the whole package right.  And it's showing at the scales too.  Well done.  A great start.  Keep up the variety in the eating and the exercise, so you don't get bored and you will just be perfect.  

fitbyjuly profile image
fitbyjuly7lbs in reply to Venusflytrap

Ah thank you and yes it's easy enough to fall into a eating pattern of same foods all the time I'm going for max colour in my meals and lots of grapefruit ( does anyone actually like grapefruit ?😖) 

Venusflytrap profile image
Venusflytrap

Yes I love it.  But tend not to buy it these days because Mr Flytrap can't have it with blood pressure medication!  And they tell us fruit is good for us all!

fitbyjuly profile image
fitbyjuly7lbs in reply to Venusflytrap

Need to thank you!  I just checked and I should not be eating Grapefruit either due to the medication I am taking 😳😳😳 

Venusflytrap profile image
Venusflytrap

Phew!  And to think I was just trying to remember why I don't put it in the supermarket trolley any more!  Just shows that it is worth getting my magnifying glass out occasionally and reading those leaflets that come with the pills.  

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