Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,583 members60,915 posts

All posts for April 2016

Hubby bought snacks :(

My hubby brought home some low cal popcorn last night. I know he was trying to h...
animalmad13 profile image

Need help with focus on excersise!!😨

Hi everyone!  I can so use some advice and motivation for the excersise right no...
Sana786 profile image

Friday weigh in

Last week 12.5st, this week 12.7st. That's strange as I has another good week an...
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Starting over

I had days on and days off lately due to a lot of things that were going on in m...
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Hello and advice?

Hi! I'm a newbie so thought I'd introduce myself. Basically I've been trying to ...
GinaBury profile image

Hanging on in there!

I have had two colds and had to stop exercising for obvious reasons but kept to ...
Bongo4 profile image

Tiered

1 hour cycle/walking and 1 hour Zumba I'm knackered and sore but it's worth it �...
csharman81 profile image

When will I be happy?

I lost 6stone in 18 months but for the last 6 months have really struggled to lo...
Jessie92 profile image

Arrghhh.. Bloomin' chocolate / emotional eating

Hi all,  Please run away, save yourselves!! Hehe. I just wanted to rant.. I eat ...
zc1981 profile image

Healthy meals?

So far I've made a pasta salad, had a small portion of pasta and more veg. But I...
jenwriter profile image

Looking for a Weight Loss buddy to begin my trek to loose 6 stones please !

Need a buddy to start please! I'm morbidly obese and need to loose 6 stones to t...
JaniJan profile image

I did it

It was really hard work but i managed 40 lengths tonight! Hoping to complete 40 ...

Don't look back, you're not going that way!

OK ladies,  here's a little motivation to get us through the weekend.  Whatever ...

Reclaiming my willpower!

Okay, confession time...I lost my willpower but I reclaim it back here and now! ...
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Feeling positive

Well managing to keep within my calorie goal. Fingers crossed Monday weigh in wi...
animalmad13 profile image

Keep going!

Just updating. I started training with couch to 5k 4 weeks ago, tomorrow I start...
Whyweight123 profile image

Lengths!

Aiming for 40 lengths tonight!

Really struggling

Oh what am I doing?? Not doing well at all have 1 good day then 2 not so good ,h...
dish70 profile image

Thanks

Good afternoon. Thanks to everyone who replied to my post some days ago. The sup...
Suzie54 profile image

never give up

hi moreless i still do not know what area and place for mondays weigh in
peggyroberts4u profile image

Craving something sweet

Really fancy a sweet treat does anyone have any low calories treat recipes 😃
csharman81 profile image

Junk food

I would love to lose some weight, but I can't stop eating junk food :-(  why I d...
Sofiamagko profile image

Now to Stablise

Have being on a healthy eating plan since November and am finally at goal. I hav...
eve9 profile image

Joanne

hi am Joanne trying to lose some weight
joanne-h profile image

Swimming

I am going swimming tonight. How many lengths and times a week do I need to go t...

Maintenance Struggle 2016

Started in 2014 and proudly achieved target weight in April 2015. Since kept it ...
elliebath profile image
Maintainer

I need to rant!

Have you EVER heard 'OMG, I need to eat cucumber and I need to eat it now!' Fres...
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Treat day

Had a bit of a treat day yesterday eating some of things I devoured before I sta...
Scottsmum profile image

This is me !

I'm 41, mum of two (aged 9 & 13) . After relying on SW or WW for many years , no...
Zetecs profile image

Fruit not chocolate

Hi everyone  Day three of my diet !  I normally eat a lot of chocolate and this ...