arrrgggghhhh - works buffet again

[ChelleUK]

why do people keep having birthdays around me and bringing temptation into my line of sight......be strong Chelle.....be strong lol

[DartmoorDumpling Restart Feb 2024]

Oh poor you, I know just how difficult that is. 

One office I worked in gave up the traditional birthday cream cakes and everyone started bringing in carrier bags full of mini chocolate bars to hand round on their birthday.  It was a big office so we regularly had chocolate offered, but a mini milky way or kit-kat can easily be included in a calorie controlled diet so it suited everyone!

[IndigoBlue61]

If it looks REALLY good I have a piece, a small piece, occasional treats are imporyant 😊

[VickyDLM 2 stone]

I know what you mean.  I work with a lovely lady who keeps bringing in homemade Indian food.  And it's always the fried stuff (samosas, bajis, etc.)  Very nice, but not so good for the calorie count!

Just keep telling yourself it's all horrible food.

[Redx1995]

I know, and when you manage to stay clear, some kind soul usually brings you a little something so that you don't miss out?!

[Determinedchick22]

I find this really difficult too! I just and try and focus on what I want to see on the scales at my next weigh in! I also have a motivational piece of clothing I want to get back in to! That helps too! Good luck