Keep going!

[Whyweight123]

Just updating. I started training with couch to 5k 4 weeks ago, tomorrow I start week 3 and still a little amazed I could not jog for 30 seconds to begin with now on to 3 minute runs🏃🏃🏃😥😥😥 (ps. Had to do week one 3 times before completing it) xx

[moreless Administrator 7 stone]

Well done whyweight! Slow but sure is the way to go and I couldn't jog for 3 seconds!

[Seuzan in reply to moreless]

I can't either - unless I'm running down a hill and gravity is helping!  Am tempted to give it a go though - thank you Whyweight - you have inspired me....

[Whyweight123 in reply to Seuzan]

Go for it I downloaded an app to my phone and have a magical unicorn as my coach. Apparently I sparkle hehe xx

[Seuzan in reply to Whyweight123]

Oooh, what is the ap? I think I could do with a magic unicorn!

[IndigoBlue61]

Whoop whoop!! 😊🎉😊 go you! I have surprised and amazed myself and all who know me by just LOVING the exercise! 😊👟😕 go us! 

[Whyweight123]

The app is is on active.com you can have a magical unicorn an army sergeant a zombie or a chirpy lady or a sensible lady xx