Well managing to keep within my calorie goal. Fingers crossed Monday weigh in will show good things...if not thats when the trouble starts for me.
Feeling positive: Well managing to keep... - Weight Loss Support
Feeling positive
Written by
animalmad13
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5 Replies
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Monday weigh in will show good things for you I'm sure!
Good luck
The changes you are making are for life, hopefully your good week will show a good result on the scales but just as important is how you feel eating healthier!
morelessAdministrator7 stone
It's not all about the numbers on the scales animalmad, so I hope you've taken your measurements and taken the "before" pictures!
You've done very well. Be proud of your achievement. It's Friday tomorrow so why not think about a wee walk and some more exercise over the weekend. That will surely "tip the scales in your favour". PUN INTENDED!! 🤗
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