Feeling positive

[animalmad13]

Well managing to keep within my calorie goal. Fingers crossed Monday weigh in will show good things...if not thats when the trouble starts for me.

[Determinedchick22]

Monday weigh in will show good things for you I'm sure!

[dish70]

Good luck

[Hidden]

The changes you are making are for life, hopefully your good week will show a good result on the scales but just as important is how you feel eating healthier!

[moreless Administrator 7 stone]

It's not all about the numbers on the scales animalmad, so I hope you've taken your measurements and taken the "before" pictures!

[franmccloskey]

You've done very well.  Be proud of your achievement.  It's Friday tomorrow so why not think about a wee walk and some more exercise over the weekend.  That will surely "tip the scales in your favour". PUN INTENDED!! 🤗