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Weight Loss Support

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All posts for April 2016

No more false dawns

So I am 367lbs and morbidly obese. Writing those words took longer than it should have done but it is hard to admit how bad things have got. I am addicted to...

So I am 367lbs and morbidly obese. Writing those words took longer than it shoul...

ynwa1981

•8 years ago

22 Replies

A scared newbie!

A scared newbie! Hello all, I thought I would say hi and help at the same time. My GP recommended this method, 45lbs to lose and would really appreciate any...

A scared newbie! Hello all, I thought I would say hi and help at the same time. ...

Tina0416

•8 years ago

7 Replies

Calories

Hi For the last few months I have been eating healthy, controlling my portions and going to the gym atleast 3/4 times a week,I havent lost any weight! My gym...

Hi For the last few months I have been eating healthy, controlling my portions ...

JUNIPER305

•8 years ago

8 Replies

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Dieting is depressing me

I am fed up of writing all the stuff i eat down and then feeling bad if i eat anything else, even something small like a slice of toast. I am still just over...

I am fed up of writing all the stuff i eat down and then feeling bad if i eat an...

Hidden

•8 years ago

16 Replies

Feeling good....

Four days gone & so far so good. Feeling a lot more positive & slowly but surely the sugar cravings are getting easier to manage. For dessert today I had a...

Four days gone & so far so good. Feeling a lot more positive & slowly but surel...

Suzie54

•8 years ago

4 Replies

Last chance....?

Feeling fed up and slightly desperate. I've tried so many things in the past: some successful, some not so much. Have been listening this morning to reports of...

Feeling fed up and slightly desperate. I've tried so many things in the past: so...

cavegirl666

•8 years ago

14 Replies

Feeling quite stressed over the past couple of day and making bad choices. Can't get a grip on myself. Any tips?

Feeling quite stressed over the past couple of day and making bad choices. Can't get a grip on myself. Any tips? Not feeling v good, had a v difficult couple...

Feeling quite stressed over the past couple of day and making bad choices. Can't...

Adheela

•8 years ago

5 Replies

Back from holiday

Hi everyone, I missed Monday weigh in as we were at a friends wedding in Florida, and they didn't have any scales to weigh myself on. I was secretly pleased as...

Hi everyone, I missed Monday weigh in as we were at a friends wedding in Florida...

fussybird

•8 years ago

9 Replies

PERSONAL PLEDGE

Thought I'd post my own pledge as can't see others.... doh Efforts: No sugar or silly starches (pasta, potatoes in my book) or alcohol Avoid the sandwich...

Thought I'd post my own pledge as can't see others.... doh Efforts: No sugar o...

Hidden

•8 years ago

8 Replies

@ inspired

Good morning all I started my diet on Saturday and have lost 3 and a half pounds. I was trying to do the calorie counting but didn't do it properly so was...

Good morning all I started my diet on Saturday and have lost 3 and a half pounds...

Crazykat67

•8 years ago

10 Replies

Chocolate

Chocolate, chocolate all around but no you cannot eat, for if you do your guaranteed to never see your feet... Just some humour to brighten up today, hope...

Chocolate, chocolate all around but no you cannot eat, for if you do your guaran...

dish70

•8 years ago

10 Replies

First person noticed I've lost weight...

... And asked me if I was ill!

Cooper27

•8 years ago

14 Replies

Back after 3 weeks

So, things got massively derailed due to a death in the family (my little nephew). And as much everything seems a lot less relevant now, conversely I'm...

So, things got massively derailed due to a death in the family (my little nephew...

FigureEight

•8 years ago

7 Replies

Better on Day 2

Day 1 went reasonably well, except that the boys are away so I had planned a nice dessert for after tea with dh - naturally it came to nearly 500kcals per...

Day 1 went reasonably well, except that the boys are away so I had planned a nic...

motherofboys

1kg•8 years ago

6 Replies

Miserable.

I am 71 and for many years my weight as been good but over the last year I seem to have ballooned. I know this is my fault because I eat everything in sight...

I am 71 and for many years my weight as been good but over the last year I seem ...

G1nger

•8 years ago

13 Replies

Awful week

Got my just desserts gained a few pounds 😩

Teresa_Lyle

•8 years ago

6 Replies

5ft2 Ladies

Hello all, I am just writing a post to gather some better insight into other people's weight loss journeys. I am currently 5ft 2 and 61.1 kg (9 stone 9 lb)...

Hello all, I am just writing a post to gather some better insight into other pe...

gilmorem

•8 years ago

12 Replies

Motivation

Weigh in tonight,lost 5lbs . Motivated thanks for everyone's support over the last week.3weeks till my holiday

Weigh in tonight,lost 5lbs . Motivated thanks for everyone's support over the la...

gman1961

Restart April 2024•8 years ago

9 Replies

Oh dear - not a good day

So started with good intentions. Then I made cakes with the kids and I ate the left over cake mix plus 3 cakes. I knew it would put me in danger of going over...

So started with good intentions. Then I made cakes with the kids and I ate the l...

Gonnadoit

•8 years ago

14 Replies

Any ideas???

I stuck a bit, As I wrote in the last post ,I am in a low carb diet , i saw results but 3 weeks now stuck a bit... Any ideas??

I stuck a bit, As I wrote in the last post ,I am in a low carb diet , i saw resu...

Carol08

•8 years ago

6 Replies

Epiphany

I have just had an epiphany. I wont be having dinner for about and hour and a half and I am hungry, but I have realised that an hour and a half is not a long...

I have just had an epiphany. I wont be having dinner for about and hour and a ha...

Fatgirlslimforsummer

•8 years ago

15 Replies

People Are Noticing At Last

For the first time today, I received not one, but TWO compliments on my weight loss. Finally, after six months of long hard slog! I feel encouraged to carry...

For the first time today, I received not one, but TWO compliments on my weight l...

LessToLose

4lbs•8 years ago

61 Replies

Hello

Hi I'm clareed and just joined few groups. I suffer from depression and with that comes lack of motivation, I am currently trying to lose weight and need some...

Hi I'm clareed and just joined few groups. I suffer from depression and with tha...

clareed

•8 years ago

10 Replies

Healthy cottage pie

Just made cottage pie, made with turkey mince instead of beef and sweet potatoes..absolutely yum yum and very healthy too..

Just made cottage pie, made with turkey mince instead of beef and sweet potatoes...

Hidden

•8 years ago

2 Replies

Plateau

Blah. I feel so much leaner and better but the scale is not moving. It is time to up my game and get into some more workout. To be honest I felt a built weak...

Blah. I feel so much leaner and better but the scale is not moving. It is time t...

Hidden

•8 years ago

4 Replies

Dilemma any advice

Hello, I have a dilemma and need some advice please. My friend was a strong person very confident. Last year she had a major panic attack which affected her...

Hello, I have a dilemma and need some advice please. My friend was a strong per...

Gottodothis

•8 years ago

14 Replies

Walk in the sunshine

Just got home from a lovely 4 mile walk in the sunshine. Needed some shopping from tesco so decided to leave the car at home. If onlt i didn't have to work...

Just got home from a lovely 4 mile walk in the sunshine. Needed some shopping fr...

v29let_1

2 stone•8 years ago

1 Reply

1st week

I started Last Tuesday and just been weighed and have lost 5lb over the moon the best support ever, I am going to up my exercise this week buzzing!!!

I started Last Tuesday and just been weighed and have lost 5lb over the moon the...

Kayd50

•8 years ago

2 Replies

Monday weigh in

Hi all! Sorry for the late add but I was away last Monday so didn't manage to weigh in till Tuesday and amazingly despite a weekend away and being back on...

Hi all! Sorry for the late add but I was away last Monday so didn't manage to w...

Kirsten1967

•8 years ago

2 Replies

Easter bunny challenge update

did the Easter bunny challenge and wanted to lose5 lb. Only managed 3 lb, but today I've got on the scales Andi have lost the other2 lb needed.I am so pleased...

did the Easter bunny challenge and wanted to lose5 lb. Only managed 3 lb, but t...

karen46

•8 years ago

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Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2016

No more false dawns

A scared newbie!

Calories

Dieting is depressing me

Feeling good....

Last chance....?

Feeling quite stressed over the past couple of day and making bad choices. Can't get a grip on myself. Any tips?

Back from holiday

PERSONAL PLEDGE

@ inspired

Chocolate

First person noticed I've lost weight...

Back after 3 weeks

Better on Day 2

Miserable.

Awful week

5ft2 Ladies

Motivation

Oh dear - not a good day

Any ideas???

Epiphany

People Are Noticing At Last

Hello

Healthy cottage pie

Plateau

Dilemma any advice

Walk in the sunshine

1st week

Monday weigh in

Easter bunny challenge update

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