I am 5.2. Current weight is 9st 10lb and I am reasonably happy at this I would like to lose another few pounds but accept that to do so is going to mean a slow journey, and keeping my calories down to around 1400 calories a day At my heaviest I was just under 13 stone
I was nearly 12 stone when started it, due to my thyroid being under active in now that was about4 years ago. I'm now7 at10 and I'm reasonably happy. Karen
I am 5'1" and was 13 1/2 stone, down to about 11 1/2 and the BMI chart suggests between 7/9 stone which seems like a million miles away right now!!! I am hoping to get under 10 stone then will review. I try not to think about the numbers just enjoy the process, eat foods I like (within the eating plan I am following, ) move more and concentrate on health and fitness.
Good luck with the last pesky pounds, you have done really well 😊
Well done on your weight loss success. This is my week 3 of the plan. Started at 11st 11..I think and down to 11st 5. I can't wait to get out of the 11st range and am aiming for 9st. I have started exercise and using fitness pal. You have done a great job and are nearly there and wonder how you found it
I am very similar in height. 154 cm and my starting weight was 70 kg.
My aim at the moment is 60 kg, although 56kg is 'ideal' - most ppl said I was unnatural with that weight in the past. I will be happy with 60kg Hopefully soon.
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