Feeling good....

[Suzie54]

Four days gone & so far so good.  Feeling a lot more positive & slowly but surely the sugar cravings are getting easier to manage. For dessert today I had a portion of stewed apples with a blob of greek yoghurt on the top, it was delicious.  Each day that I'm in control feels like a triumph & that is a great feeling 

[muffintop67]

Well done you.  Dessert sounds very simple and yummy.  Its good to be in control.

[Zest Healthy BMI]

Hi Suzie54,

I like the sound of your Stewed apple and greek yoghurt dessert - delicious combination!  Have you tried it with a sprinkle of cinnamon on top?  It adds a subtle flavour.  

Glad to hear you're feeling good and enjoying your week.

Lowcal

[IndigoBlue61]

Well done , it is a difficult thing to do 😊 I find anything sweet quite unpleasant now so you will get there 😊

[LessToLose 4lbs Restart April 2024]

Mmm, that dessert does sound delicious - keep it up, you are doing so well!