Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,756 members • 61,044 posts

All posts for April 2016

Gym

Well been to gym for my hour today ,never got yesterday sciatica eased feeling good . Having a popcorn treat tonight while final of the voice on .

Well been to gym for my hour today ,never got yesterday sciatica eased feeling g...

dish70

•8 years ago

4 Replies

NHS calorie counter

Has anyone else noticed that the nutracheck calorie counter on the NHS site hasn't been working for a few days? I'm refusing to download their app because they...

Has anyone else noticed that the nutracheck calorie counter on the NHS site hasn...

Hidden

•8 years ago

15 Replies

Weekend- so far so good

Weekends, like a lot of people, tend to be the most difficult for me, but so far I seem to be ok with it. Been out for an hours walk with Jarvis, my Staffy &...

Weekends, like a lot of people, tend to be the most difficult for me, but so far...

Suzie54

•8 years ago

6 Replies

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Exercise and sciatica

I am getting on quite well with my healthy regime and weight loss ,and am finding the gym a great boost now ,the only problem is I have been struggling with my...

I am getting on quite well with my healthy regime and weight loss ,and am findin...

dish70

•8 years ago

7 Replies

Mrs Royse

Trying to lose weight

Royse

•8 years ago

7 Replies

Good moening

I started my diet a week ago today and I've lost 5 pounds and a quarter...what spurred me on is I had a bit of a health scare last week and had to have an MRI...

I started my diet a week ago today and I've lost 5 pounds and a quarter...what s...

Crazykat67

•8 years ago

13 Replies

Heading Toward Dispair

I've been loosing weight since joining NHS My Weight Matters last year. It's been going well, completed the 12week course and flying solo for about 6mths. In...

I've been loosing weight since joining NHS My Weight Matters last year. It's bee...

Twiglet65

•8 years ago

10 Replies

Study: Men to Women - DATA COLLECTION CLOSED

Thanks to all who took part in the BMI study. Please bear with me while I collate the results and display them in some way. Rob ☺

Thanks to all who took part in the BMI study. Please bear with me while I colla...

RobLandsdown91

•8 years ago

1 Reply

Trying to loose weight and advoied cheesecakes any advice

Hi my name is Lorna I am trying to lose weight but it is very hard when you have all these nice food about to eat like cheese cakes can someone help me please

Hi my name is Lorna I am trying to lose weight but it is very hard when you have...

Lorna1990

•8 years ago

23 Replies

Motivation

How does everyone keep motivated, I was motivated a week or so ago but then completely fell off the wagon :-( been to the doctors today and my blood pressure...

How does everyone keep motivated, I was motivated a week or so ago but then comp...

Nettyb57

•8 years ago

15 Replies

Stuck

That is how I feel about my whole eating thing. I am trying so hard but want to eat crap food to feel better, though I have been doing ok and still using My...

That is how I feel about my whole eating thing. I am trying so hard but want to ...

ollio

•8 years ago

7 Replies

Just did a little jig !!!

Yes., I've just had a cheeky end of wk weigh on the scales and I'm down to 11st 13, so happy under 12 stone !!!!! Don't normally weigh until Monday but had...

Yes., I've just had a cheeky end of wk weigh on the scales and I'm down to 11st...

Claire2stone

•8 years ago

19 Replies

Really want to eat

Day 3 of a sickly child and I'm really tired after very little sleep and working all day. The desire for sugar is incredible. I know the craving is due to...

Day 3 of a sickly child and I'm really tired after very little sleep and working...

maiziepops

•8 years ago

9 Replies

Cake

There's cake for breakfast , cakes for lunch and also cakes for dinner , but oh its only Oatcakes if I am ever to get thinner ...... ;-)

There's cake for breakfast , cakes for lunch and also cakes for dinner , but oh...

dish70

•8 years ago

2 Replies

Take-away :00000

I treated myself today after losing 7lbs in my first week to a without the calories cookbook take away version.. WOW I'm having my kebab sunday night, there's...

I treated myself today after losing 7lbs in my first week to a without the calor...

Clumsymare

•8 years ago

7 Replies

Anyone else totally confused about food?

Just wondered if anyone else experiences the same confusion about food as I do? I'm doing Slimming World right now and there is no doubt it focuses the mind...

Just wondered if anyone else experiences the same confusion about food as I do? ...

weightaminute

•8 years ago

61 Replies

Hello

Hi! I have just signed up having read all the great support offered on the forum. I am 51 years old and have been about 4 stone overweight for about 16 years...

Hi! I have just signed up having read all the great support offered on the forum...

willdooit

•8 years ago

10 Replies

Rewards

Trying to decide what rewards I ought to plan for different milestones along my weightloss journey. Right now it is hard to imagine a reward which wouldn't be...

Trying to decide what rewards I ought to plan for different milestones along my ...

motherofboys

1kg•8 years ago

9 Replies

Good things come .............

Hi all, Hope you've all had a fab week and are all looking forward to an even better weekend. Weigh in today and have lost 3Ibs ! So pleased, it's been a...

Hi all, Hope you've all had a fab week and are all looking forward to an even be...

Hidden

•8 years ago

10 Replies

Hello out there!

Hi, I'm Carol, heading towards 50 and determined to arrive there as healthy as I can be. I followed to c25k last year. I'm no sporty type but I loved it and...

Hi, I'm Carol, heading towards 50 and determined to arrive there as healthy as I...

Cns100

•8 years ago

4 Replies

starting over

so I had my first weigh in yesterday! I have 30lbs to lose! But I'm taking it a day at a time. Started swimming again, and trying to hit my 10k steps daily!

so I had my first weigh in yesterday! I have 30lbs to lose! But I'm taking it a ...

natasha-jaine

•8 years ago

5 Replies

I've lost :)))))))

I was told on 29th March lose weight . Only 5 stone the Nurse says, so I go home all deflated. I look at the online 12 week diet and decided come 31st I'd be...

I was told on 29th March lose weight . Only 5 stone the Nurse says, so I go hom...

Clumsymare

•8 years ago

7 Replies

First weigh in.....

Well first week in and feeling fab 2lb off with just healthy eating and making better choices.. im so pleased.....

Well first week in and feeling fab 2lb off with just healthy eating and making ...

dot33

•8 years ago

1 Reply

Baby steps

I have managed to lose weight but I seem to have plateaued. I get regular exercise as I have a active job. My vice and down fall is sugary foods, I am...

I have managed to lose weight but I seem to have plateaued. I get regular exerc...

SLLP

•8 years ago

4 Replies

Night Shift ...Killer Shift

Anyone here have problems working night shifts? I fully prepared myself ....divided my evening meals ,homemade chicken stir fry into two portions ...did not...

Anyone here have problems working night shifts? I fully prepared myself ....divi...

modge

•8 years ago

Be the first to reply

Morbidly Obese and feeling it.

Hi, I know i need to apply myself wholeheartedly to doing something about my weight. Problem is I get distracted by everything else I need to do and spend too...

Hi, I know i need to apply myself wholeheartedly to doing something about my wei...

timetoact16

•8 years ago

33 Replies

Hello

Hello I'm new here I have 3 stone to lose and I'm desperate to lose this weight without fad diets. I'm hoping I can do this I'm using my fitness pal to help...

Hello I'm new here I have 3 stone to lose and I'm desperate to lose this weight ...

Srt6565

•8 years ago

12 Replies

Hello

Hiya. Hope you're all well. I am new here and I need to loose 30kg. I hope I can do it. I am 178cm tall and my weight is 110 kg. I've never weight so much. Few...

Hiya. Hope you're all well. I am new here and I need to loose 30kg. I hope I can...

karolinaobese

•8 years ago

4 Replies

Saying hello

And writing my pledge to lose the 3st I need to lose to be in my healthy weight range.

And writing my pledge to lose the 3st I need to lose to be in my healthy weight ...

Drwhoasst

•8 years ago

7 Replies

Arrrrrhhhhhh

End of week 1, weigh in time. Only to get phone call sorry all appointments cancelled, now have to wait til tomorrow. Fingers crossed for tomorrow now :))

End of week 1, weigh in time. Only to get phone call sorry all appointments can...

Clumsymare

•8 years ago

6 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2016

Gym

NHS calorie counter

Weekend- so far so good

Exercise and sciatica

Mrs Royse

Good moening

Heading Toward Dispair

Study: Men to Women - DATA COLLECTION CLOSED

Trying to loose weight and advoied cheesecakes any advice

Motivation

Stuck

Just did a little jig !!!

Really want to eat

Cake

Take-away :00000

Anyone else totally confused about food?

Hello

Rewards

Good things come .............

Hello out there!

starting over

I've lost :)))))))

First weigh in.....

Baby steps

Night Shift ...Killer Shift

Morbidly Obese and feeling it.

Hello

Hello

Saying hello

Arrrrrhhhhhh

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