Hy everyone finaly i lost the weight 5 weeks ago i started nhs 12 weeks plan and finaly today i lost 3 kg weight .i m very happy its not strict dieting its just change of life style.
Weight loss: Hy everyone finaly i lost... - Weight Loss Support
Weight loss
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Sana10
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5 Replies
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Well done - all going in the right direction now!
Well done onwards and downwards👍
Congratulations, keep going!
tidirhin254810 kgRestart April 2024
Well done keep up the good work 
ZestHealthy BMI
Hi Sana10,
Wow, you are doing so well. Congratulations on losing 3kg in weight. Glad you're enjoying the NHS 12 week plan, and I agree, it's a lifestyle change.
Hope you have a great week ahead.
Lowcal
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