Hello all..very new to this so please excuse me if I make a mistake😊

[Sharnie]

Hello all. Hope you are all well? Never been here before. Sorry if I get things mixed up...

[ollio]

don`t worry, I am still quite new and still working things out. So just say a wee bit about yourself coz the support is great x

[TheHud]

Welcome Sharnie, thankyou I am very well

[Zest Healthy BMI]

Hi Sharnie,

Welcome to the Weight Loss NHS forum, and I hope you'll enjoy being part of this community.  Here's a link to our Welcome Newbie post, which moreless  has put together:

healthunlocked.com/nhsweigh...

Many of us are following the NHS 12 week plan - and there's a Monday group weigh-in session too, so do check those out to see if you'd like to participate. There are also various challenges going on.  sueper  's Easter Bunny Challenge results are still posted, as it's only just finished, but it is very motivating to read people's achievements there.

Hidden  's 20,000 Leagues under the Sea Challenge is really inspiring if you like to do regular exercise to complement your weight loss journey.  Hidden  's Challenge for 4th July is really inspiring too.  Those are just a few of the posts in the Pinned Posts area (top right-hand side of the homepage) and there's a Recipe post there too, which is worth a look.

Wishing you a great week!

Lowcal

[ljr5]

Am new as well. 

[Sharnie in reply to ljr5]

Nice to meet you.Still finding my way ...how are you doing?

[muffintop67]

Hi Sharnie. This forum is great for advice and support. Have a look on the links that Lowcal sent you for lots of information. There a lots of posts to read and you can always reply to them if you find something that interests you.

[Sharnie]

Thank you

[Sharnie]

Well,sorry to say everything has been a struggle with me this week! Start everyday with good intentions, by evening its gone to pot.. However, am keeping positive and know I will get my mojo back!. Hope everyone is well? ☺