Surprising things

[Gonnadoit]

Two things surprised me today. 1)  I lost 0.5kilo this week (amazing considering the chocolate uppage that naturally comes with Easter) and 2) after a big lunch today I haven't felt hungry at all (which is not generally my style at all). Thank you all so much for providing support and sending good vibes my way. Love it when a plan comes together

[Jesterpuss1]

Hi Gonnadoit, well done you! I've struggled this week with treating myself at Easter!! My stomach keeps expecting more  

This is a great forum for support and motivation! I would've given up weeks ago without you lot! Keep posting

[Zest Healthy BMI]

Hi Gonnadoit,

Congratulations on losing 0.5 kg this week - that is fantastic!!!  

Like you say, great when a plan comes together.

Wishing you another great week ahead.

Lowcal

[IndigoBlue61]

I'm a big fan of decent lunches 😊 Struggle all afternoon without 😕 Much prefer lighter evening meals. 

Well done on the weight loss. Onwards and downwards 😊

[Gonnadoit in reply to IndigoBlue61]

Getting the balance right for how to split the calories over three meals seems to be the key. I'm a 300/350/350 plus snacks/drinks kinda a gal