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Weight Loss Support

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All posts for January 2016

Bmi

I was also confused about my calorie intake I thought I should be having 1400 daily but my bmi said between 1428 and 1832 . Will I lose weight eating 1400 a...

I was also confused about my calorie intake I thought I should be having 1400 da...

Jayne48

•8 years ago

2 Replies

How to lose weight well

Is on Channel 4 now.

Keep_on_going

•8 years ago

6 Replies

Inches

Hi all when I lost weight before I measured myself and as well as losing pounds I was losing inches sometimes the scales don't reflect the inches you lose. I...

Hi all when I lost weight before I measured myself and as well as losing pounds ...

TSCH

•8 years ago

5 Replies

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Question regarding calorie limit

Hi all, I have literally just started calorie counting so this is all new to me. I downloaded a calorie counting app to my iPad and decided to have a good day...

Hi all, I have literally just started calorie counting so this is all new to me....

essex2067

•8 years ago

3 Replies

Weigh in

Well that's week one done and it was easier than expected.Lost 1.5/8lb so 33lb to go,think I can cope with this.

Well that's week one done and it was easier than expected.Lost 1.5/8lb so 33lb t...

john-bailey

•8 years ago

5 Replies

It's been quite a time since I posted...

... in fact about three months! I've been unwell and spent some time in hospital, those of you who've been part of this community for awhile might remember...

... in fact about three months! I've been unwell and spent some time in hospita...

linggirl

•8 years ago

10 Replies

exercise

does anyone know of a dvd which is aimed at the less mobile with seated exercises. I have dodgy knees and aerobics are out of the question. husband and I do...

does anyone know of a dvd which is aimed at the less mobile with seated exercise...

majorcagirl

•8 years ago

2 Replies

Weigh in

Hi I would like to join the weigh in, however forgot to weigh myself this morning. I think I'm about 12 st 9 and need to get down to 11 st. Am I in the right...

Hi I would like to join the weigh in, however forgot to weigh myself this mornin...

Joopoo

•8 years ago

1 Reply

my bmi

followed the instructions and, as I knew, I'm classed as obese, no surprise there. must admit to being a little confused though. I thought my 12 week plan was...

followed the instructions and, as I knew, I'm classed as obese, no surprise ther...

majorcagirl

•8 years ago

2 Replies

First day

Hi all this is my first day today and so far so good , I feel I have actually eaten more today than I would have normally , is this normal . Feeling really...

Hi all this is my first day today and so far so good , I feel I have actually ea...

Jayne48

•8 years ago

2 Replies

monday weigh-in

this is my first day and its going ok. my starting weight is 14st. 2lb and my waist measurement is 43ins.this may sound silly, but in the past I've found it...

this is my first day and its going ok. my starting weight is 14st. 2lb and my wa...

majorcagirl

•8 years ago

2 Replies

Loosing weight/Exercising/Concieving

Hello everyone, I have always struggled with my weight. I have never been slim. However, the last few years i have really packed on the pounds, and it is...

Hello everyone, I have always struggled with my weight. I have never been slim....

keria1

•8 years ago

5 Replies

Me

Hi everyone, well it's that time of year again, but... this time I WILL lose weight this year, I,'ve been saying that for so many years I can't remember, but...

Hi everyone, well it's that time of year again, but... this time I WILL lose wei...

jennymp

•8 years ago

4 Replies

Just started today

Hi just started diet today and been weighed by my gp. My aim is to loose at least 3half stone

Hi just started diet today and been weighed by my gp. My aim is to loose at leas...

Slimming-1990

•8 years ago

3 Replies

First week weigh in

Hi all, well pleased with the first weeks loss, a satisfying 9 pounds, and boy can i feel the difference! i am not naive enough to think this can carry on and...

Hi all, well pleased with the first weeks loss, a satisfying 9 pounds, and boy c...

Bikebunny

1 stone•8 years ago

11 Replies

Just weighed

I started last week at 19st 11lbs, I just weighed in boots the chemist and I'm 19st 3lb. Don't know how, as I have been naughty with a Chinese and a couple of...

I started last week at 19st 11lbs, I just weighed in boots the chemist and I'm 1...

Trebor007

•8 years ago

5 Replies

First weigh in

Week one over and I've weighed in this morning to discover a loss of 8lbs! Am so chuffed. Definitely a motivator to keep me going :-)

Week one over and I've weighed in this morning to discover a loss of 8lbs! Am so...

CatJenks24

4lbs•8 years ago

5 Replies

Back on it

I'm back - over the last year i lost nearly 4 stone, and still had some room to go. Then I sprained ankle out on a run, so had to rest and then gym membership...

I'm back - over the last year i lost nearly 4 stone, and still had some room to ...

Nichole85

•8 years ago

6 Replies

First week down

Start Weight: 13st1lb Week 1: 12st12lb So end of week 1 and I've managed to loose 3lbs, which is better than I could have hoped for as the first...

Start Weight: 13st1lb Week 1: 12st12lb So end of week 1 and I've ma...

Sd33

•8 years ago

1 Reply

first day off challenge results

good morning I managed 7km on my cross trainer yesterday and am now starting the 10,000 step challenge from today to build up the kms and burn off the...

good morning I managed 7km on my cross trainer yesterday and am now starting the...

Linda15to11

•8 years ago

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Monday weigh-in

Ok it's my first week done! I know I only have a stone to lose but I only lost 1 1/2 lb this week :-( thought i may have done a pound more....however..... I...

Ok it's my first week done! I know I only have a stone to lose but I only lost 1...

lil_dragon

•8 years ago

5 Replies

New Today

Weight: 70.9kg 6 months ago I was 65kg and seem to be going in the wrong direction. Age: 36 Name: Angela Actively exercise everyday - Have a fitbit tracker...

Weight: 70.9kg 6 months ago I was 65kg and seem to be going in the wrong direct...

Brighty21

•8 years ago

5 Replies

Measuring Up

I love the daily weigh idea to keep on track. A simple game I also play is a piece of string. One round the waist or where ever you like. Why, well if you are...

I love the daily weigh idea to keep on track. A simple game I also play is a pie...

Ianb250164

•8 years ago

10 Replies

Shake it off!!

I just wondered if other folk feel the same...I've struggled with my weight for years and it's ballooned lately so that why I'm on here doing the plan, weekly...

I just wondered if other folk feel the same...I've struggled with my weight for ...

Cazmaz06

•8 years ago

9 Replies

Weight loss

Hello everyone. I have lost 3/4 of a pound this week. Really pleased. Down to 15st 93/4lb. Please about that good luck to all you are on the weight loss...

Hello everyone. I have lost 3/4 of a pound this week. Really pleased. Down to 1...

Caroline62

6 stone•8 years ago

3 Replies

12 week weigh-in

Just off scales and I've lost one pound this week. I can not believe it's three months since I started and nervously posted on this site my starting weight of...

Just off scales and I've lost one pound this week. I can not believe it's three ...

Irmagee

Maintainer•8 years ago

6 Replies

Weigh in

Feeling good start weight last week 16st 7lbs. This morning I weigh 16st 2lbs 😊 hoping for 2lb this week

Feeling good start weight last week 16st 7lbs. This morning I weigh 16st 2lbs ...

TSCH

•8 years ago

14 Replies

Please Join Us for a Monday Group Weigh-in (11th January 2016).

Hi everyone, If you are joining this Monday group weigh-in thread for the first time today, then Welcome! You are not alone, as we had quite a few newbies...

Hi everyone, If you are joining this Monday group weigh-in thread for the first...

Zest

Healthy BMI•8 years ago

435 Replies

How do I join...

...the weekly weigh in?

Joopoo

•8 years ago

4 Replies

Hello fellow triers :)

Hello all I am trying to make a happier, healthier me for 2016! Please join me and come along for the ride. It has been a hard slog all these years, but this...

Hello all I am trying to make a happier, healthier me for 2016! Please join me a...

Fiestyfairy

•8 years ago

11 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for January 2016

Bmi

How to lose weight well

Inches

Question regarding calorie limit

Weigh in

It's been quite a time since I posted...

exercise

Weigh in

my bmi

First day

monday weigh-in

Loosing weight/Exercising/Concieving

Me

Just started today

First week weigh in

Just weighed

First weigh in

Back on it

First week down

first day off challenge results

Monday weigh-in

New Today

Measuring Up

Shake it off!!

Weight loss

12 week weigh-in

Weigh in

Please Join Us for a Monday Group Weigh-in (11th January 2016).

How do I join...

Hello fellow triers :)

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