New Today

[Brighty21]

Weight: 70.9kg

6 months ago I was 65kg and seem to be going in the wrong direction.

Age: 36

Name: Angela

Actively exercise everyday - Have a fitbit tracker and do between 10000-20000 steps/day

[Diana]

I think somewhere you are going wrong, too large portions or too much booze, only you know

[Brighty21 in reply to Diana]

Absolutely. I will try weighing my food and I don't drink more than a glass at a time. I kickbox everyday and walk too but have recently started taking an anti inflammatory called Naproxen and since then I seem to be retaining so much fluid. Thank you for your reply.

[Rubydeng]

Or maybe its much simpler....you've gained muscle...it does have weight

[Dave1961 25kg]

HI Angela, always great to see someone new and esp. someone else with a Fitbit.

Have you tried the myfitnesspal app? It interfaces directly to your fit bit so it can take into account your activity and adjust calories accordingly.

Very easy to log food with it - I decided awhile ago that calorie tracking was too much of a hassle but the MFP app makes it really easy.

[Brighty21]

Thanks Dave. I just connected them a.few day ago. Takes the hassle out for sure. X