monday weigh-in

[majorcagirl]

this is my first day and its going ok. my starting weight is 14st. 2lb and my waist measurement is 43ins.this may sound silly, but in the past I've found it hard to eat all of the allowed calories. I don't buy crisps or biscuits so perhaps I'll get some cereal bars to eat if I have too may calories left.

[Gonti 10 kg]

Best of luck with your plans. I wouldn't myself worry about eating the maximum number of calories so long as you have enough energy, are eating balanced meals and getting enough sleep.

[majorcagirl in reply to Gonti]

thanks gonti. I didn't have my full quota, by about 250 but I really didn't want any more. As for sleep, thats another story. I've suffered from insomnia for years!!

onwards and downwards

betty