Hi all this is my first day today and so far so good , I feel I have actually eaten more today than I would have normally , is this normal . Feeling really positive .
First day : Hi all this is my first day... - Weight Loss Support
First day
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Jayne48
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this is my first day as well jayne48 and as you say, so far so good!!
Good luck to you Jayne 48 and also majorcagirl.I'm one week in now and I find you can eat quite a lot provided you eat the right foods.I'm eating more fruit than I did and avoiding processed foods.We'll all get there in time x
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