Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

115,044 members•61,284 posts

All posts for November 2015

It's working!

I joined 21 days ago and weighed 12st 12lbs. At only 5ft 1ins I know that drastic measures are needed. Weighed this morning and I'm 12st 8lbs. Very pleased,...

I joined 21 days ago and weighed 12st 12lbs. At only 5ft 1ins I know that drast...

Dee65

•9 years ago

3 Replies

Food Management

Hi everyone, hoping I can get some tips. To start, I am terrible with food! Keeping to diets, calories restrictions etc etc, is not easy. I am an emotional...

Hi everyone, hoping I can get some tips. To start, I am terrible with food! Kee...

NotGymBunny

•9 years ago

4 Replies

Challenging start

Hi everybody today I am weighing 75.2 kgs, which is a 2 lb loss from when I started, 19th October. I started on this weight loss journey 3 weeks ago, joined...

Hi everybody today I am weighing 75.2 kgs, which is a 2 lb loss from when I sta...

merendina

•9 years ago

2 Replies

Want to take advantage of all our features? Just log in!

DA (dieters anonymous?)

This very morning, my friend texted me to let me know "Today is the Day!" She has joined 'myfitnesspal' and is counting calories and making healthy choices and...

This very morning, my friend texted me to let me know "Today is the Day!" She ha...

L-Josephine

•9 years ago

3 Replies

Starting out

So I'm female age 52 at 5' 3" tall and my starting weight is 16 st 7.75lbs. Even at the top end of a healthy weight for height I should be no more than 10 St...

So I'm female age 52 at 5' 3" tall and my starting weight is 16 st 7.75lbs. Even...

Muttley63

•9 years ago

3 Replies

It could have been so much worse

Well got on scales this morning and I have lost half a pound I am absolutely delighted after eating out so much this week. Brilliant! I am so happy I was...

Well got on scales this morning and I have lost half a pound I am absolutely del...

Irmagee

Maintainer•9 years ago

2 Replies

Monday weigh in

This is my first Monday weigh in, I have lost 2st since last April but still have two stone to go I am 11st 6 pounds, I have been stuck on this weight for...

This is my first Monday weigh in, I have lost 2st since last April but still hav...

pollyanna80

•9 years ago

1 Reply

Is up and down normal?

I've stuck to calorie counting quite well and was pondering whether my progress is normal. I'm quite happy with the trend :)

I've stuck to calorie counting quite well and was pondering whether my progress ...

Hidden

•9 years ago

15 Replies

Weigh in Monday

One week done... Lbs lost 0.... Lbs gained 1 Disappointing but I am telling myself this week will be better not giving up.

One week done... Lbs lost 0.... Lbs gained 1 Disappointing but I am telling myse...

8811

•9 years ago

8 Replies

Monday group weigh-in

Good morning! This is my first group weigh-in post and my starting weight is.... 13.4 stone. Let's see what next week brings ☺

Good morning! This is my first group weigh-in post and my starting weight is......

Hidden

•9 years ago

1 Reply

Please Join Us for a Monday Group Weigh-in (9th November 2015)

Hi everyone, Last Monday I weighed 13 stone 4.0 pounds, and today I weigh 13 stone 3.8 pounds, so I've lost 0.2 pound this week. I had hoped to lose 1 pound,...

Hi everyone, Last Monday I weighed 13 stone 4.0 pounds, and today I weigh 13 st...

Zest

Healthy BMI•9 years ago

335 Replies

Back to the start

I really need to stick to this habit and make this change. I keep yo-yoing and it really needs to stop. I'm really going to commit this time. First mile...

I really need to stick to this habit and make this change. I keep yo-yoing and i...

Hidden

•9 years ago

8 Replies

Attempt #3057

I've lost and gained and lost and gained so many times before I feel like there's no point. I can barely stick at it for a week at a time, and feel so defeated...

I've lost and gained and lost and gained so many times before I feel like there'...

rj92x

•9 years ago

7 Replies

Confession

I know in the morning I will have gained - probably undoing all of the previous weeks good work. I wanted to Wright this tonight so in the morning I can start...

I know in the morning I will have gained - probably undoing all of the previous ...

lostconfidence

•9 years ago

4 Replies

New beginning

Hi So I'm a 31 year old ladie.and obviously here to lose weight I'm currently weighing in at 12.13 this is after having my children but now I really want to...

Hi So I'm a 31 year old ladie.and obviously here to lose weight I'm currently w...

Kelmitch

•9 years ago

3 Replies

Day one of a long jouney ahead...

Good evening! It is Sunday 8th November, I am 49 years old, 14st 8lbs, obese and miserable with it... Day one is tomorrow, I have enrolled to this wonderful...

Good evening! It is Sunday 8th November, I am 49 years old, 14st 8lbs, obese and...

L-Josephine

•9 years ago

12 Replies

Success with Intermittent Fasting

Hi there, I started my weight loss journey about 3 years ago now, At the time I had gotten to my heaviest - I'm 6ft male who'd reached around 17 and a half...

Hi there, I started my weight loss journey about 3 years ago now, At the time ...

ssjtom

•9 years ago

21 Replies

Kettlebell challenge finally over

This afternoon I have completed the final 400 kettlebell swings of my 10 000 swing challenge. I initially hoped to complete the challenge in October but...

This afternoon I have completed the final 400 kettlebell swings of my 10 000 swi...

3rd-Time-Here

6lbs•9 years ago

16 Replies

Why did I worry about this week

I left a post last Monday worrying about overnight in hotel and couple meals out thanks to all who replied with encouragement and tips. Well only my weigh-in...

I left a post last Monday worrying about overnight in hotel and couple meals out...

Irmagee

Maintainer•9 years ago

3 Replies

Tomorrow is my first Monday weigh in

Hi all, Tomorrow is my first Monday weigh in. Usually I weigh myself Sunday Morning but I have fought temptation to have a sneaky peak at what I am weighing....

Hi all, Tomorrow is my first Monday weigh in. Usually I weigh myself Sunday Mor...

Hidden

•9 years ago

Be the first to reply

Goodbye mfp?

This morning I tried to get into the Myfitnesspal app and it had logged me out. My user name and password didn't seem to be working - turned out I was putting...

This morning I tried to get into the Myfitnesspal app and it had logged me out. ...

Carolee13

•9 years ago

5 Replies

No definitive answers.

Heading into the Monday weigh in, I'm a pound or so up, which tells me I lost the battle this week. Or did I? Started out wearing 40" waist trousers, which...

Heading into the Monday weigh in, I'm a pound or so up, which tells me I lost th...

Hidden

•9 years ago

11 Replies

Sunday weigh in week 3

I started to track my weight loss on Sundays to break the whole start Monday finish Friday thing I had going on. This week I have lost 1lb making 6lb in three...

I started to track my weight loss on Sundays to break the whole start Monday fin...

Hidden

•9 years ago

5 Replies

Oh dear...Sunday hangover!!

Okay.. I lost count after the 4th glass of cava! But true to form I did prance round the living room to strictly 😂 and it was my birthday yesterday, well...

Okay.. I lost count after the 4th glass of cava! But true to form I did prance r...

Pj53

•9 years ago

9 Replies

And again.....

Morning...awake early and lying here thinking I need to get back on track!!!! Five or six pounds have crept on recently 😭!! I decided bout 2 months ago I was...

Morning...awake early and lying here thinking I need to get back on track!!!! Fi...

nanashon

•9 years ago

20 Replies

Thankyou, thankyou, THANKYOU!

I will definitely get to responding to each of you personally but to those of you who sent me lots of hugs and advice and encouragement on the "Depression"...

I will definitely get to responding to each of you personally but to those of yo...

Dave1961

25kg•9 years ago

20 Replies

upped my calorie intake, fruit/veg intake and really carefully watched what i put in my face and guess what i found out.....

firstly i would like to thank those that replied to my last post, i went online and worked out my calories that the NHS think i should be eating to lose...

firstly i would like to thank those that replied to my last post, i went online ...

fit4christmas

•9 years ago

5 Replies

Losing it!

I' m a bit upset and chuffed at the same time, so to goal weight,mand a decreasing cleavage........... In fact too much, why oh why couldn't the fat vanish...

I' m a bit upset and chuffed at the same time, so to goal weight,mand a decreasi...

Diana

•9 years ago

16 Replies

The anticipation...

About this time every week, I have a cheeky step on the scales and hope, pray and cross fingers, toes and eyes, etc, etc, that any weight loss will stick...

About this time every week, I have a cheeky step on the scales and hope, pray an...

WeightWarrior

•9 years ago

7 Replies

Wardrobe Attack

With the first week almost over I decided to face my wardrobe and remove anything even a little to big. And pulling everything out from the hidden locations...

With the first week almost over I decided to face my wardrobe and remove anythin...

RoundRobin

•9 years ago

15 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for November 2015

It's working!

Food Management

Challenging start

DA (dieters anonymous?)

Starting out

It could have been so much worse

Monday weigh in

Is up and down normal?

Weigh in Monday

Monday group weigh-in

Please Join Us for a Monday Group Weigh-in (9th November 2015)

Back to the start

Attempt #3057

Confession

New beginning

Day one of a long jouney ahead...

Success with Intermittent Fasting

Kettlebell challenge finally over

Why did I worry about this week

Tomorrow is my first Monday weigh in

Goodbye mfp?

No definitive answers.

Sunday weigh in week 3

Oh dear...Sunday hangover!!

And again.....

Thankyou, thankyou, THANKYOU!

upped my calorie intake, fruit/veg intake and really carefully watched what i put in my face and guess what i found out.....

Losing it!

The anticipation...

Wardrobe Attack

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