I started to track my weight loss on Sundays to break the whole start Monday finish Friday thing I had going on. This week I have lost 1lb making 6lb in three weeks and I'm now in a new stone bracket .I'm very pleased with this and hope to continue to lose 1lb per week or thereabouts until I get to my goal.
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Week 5 Weigh In 
Weekly weigh in
Weigh In Results
