Starting out

[Muttley63]

So I'm female age 52 at 5' 3" tall and my starting weight is 16 st 7.75lbs.

Even at the top end of a healthy weight for height I should be no more than 10 St 1lb so I have a long way to go. Initially I'll settle for aiming to be 15 St 13lb so that in my own mind I'm 15 St something rather than 16 St something

[moreless Administrator 7 stone]

I agree with Tewson Mutley.

As you're just starting out, I was wondering if you'd like to join Lowcal's Monday weigh-in group. We all gather to record weight losses, gains and maintains, swap stories, encourage and commiserate. It's a really motivational thread and you'd be more than welcome

[pamjoy67 in reply to moreless]

Hi Im new on here, how do I join in with weigh in groups and people. Thanks Pamj67

[sueper]

Good luck Muttley - a sensible first target