Worried: Im really worried about my... - Weight Loss Support

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Worried

fibronfedup profile image
6 Replies

Im really worried about my weight loss over the next few weeks, im on a lot of overtime which means less time to exercise. But ive got a game plan so hopefully the weight loss wont be effected too much.

gonna ensure I have healthy snacks to take to work, and going to create an exercise plan for my days off using the jillian michaels book I have which is truly inspirational :-)

stay postive and stay strong :-)

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fibronfedup
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6 Replies
Windswept1 profile image
Windswept1

Sounds like a plan. Good luck with it.

fibronfedup profile image
fibronfedup in reply toWindswept1

Thank you, lets hope it works :-)

Titchyfeet profile image
Titchyfeet

Well with that positive outlook you will definitely succeed :-)

fibronfedup profile image
fibronfedup in reply toTitchyfeet

Thank you

Anaverageman profile image
Anaverageman

Remember... you are in this for the LONG term.. its like with Christmas coming up you can expect occasionally to ' slip off' your ' ideal' but its where you want to be in A YEAR's time not 4 weeks time that counts.. but it sounds like you have a plan.. stick with it.. but dont beat yourself up if you happen to slip

xxxx

R

fibronfedup profile image
fibronfedup in reply toAnaverageman

Thanks, sometimes its easier to believe when someone else says it :-) im sticking to the plan so far, and doing ok. Im definitely playing the long game and re-training my brain to be healthier and happier. So far so good.

Thanks again for the support :-)

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