SOOOO I read the comments from last week and made a huge effort to cut my bread down and not touch white bread. I managed to lose the dreaded pound that returned and lose an extra half!! So that makes 10.5 pounds down and 24.5 to go! My mini goal was to lose a stone by weigh in next week...so thats 3.5 pounds- im being realistic I dont think ill do it but Im aiming high. Starting week 7 now of the running which i cannot believe- i hated running with a passion. Now Im running for 25 mins, who knew!
This week its going to be a challenge as its my other half birthday- but i have already looked at where were eating on saturday and figured what im going to eat. Plus iv brought him a cake and already added that to my food diary for sunday so i know what i can have the rest of the day.
HUGE HELP THIS WEEK-people have started to notice. People who didnt know I was dieting or trying to lose weight which has made me extremely chuffed and motivated to keep going.