Well, I got weighed on Monday as usual... and I don't even dare write down what the scales read. Needless to say I had a brilliant weekend at at the Great British Rock and Blues Festival.
When I have lost this added weight I will reveal what it was.
You will be shocked at the amount one person can gain in one wild week-end!
Anyway I'm not really concerned. My lifetime change is complete and I know I will get rid of the weight plus more, I'm already back on track.
I have no intention of being ruled by my regime so much as to miss out on fun times. I know by previous experience this can lead to self loathing and misery.
So I'll check in next week and continue to enjoy my new found food confidence.