Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,662 members • 60,983 posts

All posts for April 2013

I am looking for a weight loss buddy :)

I am new to this site and am looking for a weight loss buddy to share my weight loss success's and failures with. I need buddies who are able to motivate and...

I am new to this site and am looking for a weight loss buddy to share my weight ...

lissy-lou

•11 years ago

5 Replies

Week 3 - weigh in

Calories Consumed: 1498 *5 a Day* Achieved: Yes Activity/Exercise: 120 mins & 5008 steps taken Approx Calories used: 320kcals Weight -...

Calories Consumed: 1498 *5 a Day* Achieved: Yes Activity/Exercise: 120...

Tabytha

•11 years ago

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You know you're addicted when....

Just thought I'd write a pre new start to the diet/healthy eating (yes I intend to start again on Monday) blog. The last fortnight has been a nightmare. I...

Just thought I'd write a pre new start to the diet/healthy eating (yes I intend...

innerslim

•11 years ago

4 Replies

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First week nearly complete

I've nearly finished the first week of my new healthy lifestyle. I had a mini blip midweek but I have ignored that and carried on. I'm loving the gym and feel...

I've nearly finished the first week of my new healthy lifestyle. I had a mini bl...

fiwa

•11 years ago

3 Replies

It must be a new millennium!

'Cos I've just left the nineties behind! I'm now below 90 kg! Oh, and that also makes me below 200 lb. For sure, I've still 10 kilos to go - but I'm...

'Cos I've just left the nineties behind! I'm now below 90 kg! Oh, and that als...

Hidden

•11 years ago

5 Replies

Getting Ready...

This weekend I'm spending planning menus and food shopping ready to start losing weight with vengeance on Monday! I've tried WW (with some success -24lbs) but...

This weekend I'm spending planning menus and food shopping ready to start losing...

ThinLizzie

•11 years ago

7 Replies

Worried about looking older

Week 3 and lost 9 lbs so far. Have a long journey ahead but friends of similar age (63) say you have to be careful as losing weight will make you look older....

Week 3 and lost 9 lbs so far. Have a long journey ahead but friends of similar ...

GrannyC

•11 years ago

6 Replies

Weight loss pills.

Has anybody ever tried any tablets for weight loss? Do they have any side effects?

Has anybody ever tried any tablets for weight loss? Do they have any side effect...

AmberG

•11 years ago

4 Replies

Upset, angry, disappointed.

In the last month I have put on 12lbs and when I saw the scale this morning I just burst out crying. I realise I have had a bad month due to birthdays and...

In the last month I have put on 12lbs and when I saw the scale this morning I ju...

AmberG

•11 years ago

9 Replies

BREAD

Why do I want to eat lots of bread when i'm on a diet, I would only have about 2-3 slices in a week but when I am cutting down I can eat about 4 slices a day.

Why do I want to eat lots of bread when i'm on a diet, I would only have about 2...

scottishlass1

•11 years ago

9 Replies

Friday weigh In

I have been weighed so many times this week I cannot recall what weight I was last friday. I do however know I have gained., probably around 2lb. That's...

I have been weighed so many times this week I cannot recall what weight I was la...

innerslim

•11 years ago

1 Reply

End of week 1...and things going well

So I started again this week - and feel determined- but frankly bored with the slog of snakes and ladders dieting. But i have choices accept my weight and...

So I started again this week - and feel determined- but frankly bored with the s...

suzybenj

•11 years ago

2 Replies

Just starting...does anyone have any advice please?!!

Hi everyone I squeezed on a skirt last night and decided that I really have to do something!!! I run 3 miles a day, 5 days a week, but recently it's been...

Hi everyone I squeezed on a skirt last night and decided that I really have t...

berryoep

•11 years ago

8 Replies

Lose waight

Hi I have a daibetic also I am overweight please help how to lose my weight?

hadiya

•11 years ago

2 Replies

what is a blog,i have heard about them but i dont know what they are,enlighten me please,thank you.

Hidden

•11 years ago

2 Replies

Does exercise make you hungry or feel in control?

It's kinda funny as a lot of my mates say that when they exercise they end up mega hungry! Which kinda defeats some of the purpose of it if you eat more than...

It's kinda funny as a lot of my mates say that when they exercise they end up me...

Aussieblues

•11 years ago

3 Replies

What is everyone's favourite new food?

As in, I'm sure everyone has had to do lots of adjusting and trying new things out to fit within the diet restrictions. What 'new' food have you found that...

As in, I'm sure everyone has had to do lots of adjusting and trying new things o...

bunblebeaz

•11 years ago

6 Replies

The boss has been to the chippy...

... and has brought back a humongous portion of fish and chips: the fish is longer than my head! The office smells sooooo good, I think I am getting high...

... and has brought back a humongous portion of fish and chips: the fish is long...

bunblebeaz

•11 years ago

2 Replies

Life changing decisions

Hi everyone! I am a forever dieter- I do it for a while, lose some weight, then reward myself with cake (ha). I'm determined this time that I won't do the...

Hi everyone! I am a forever dieter- I do it for a while, lose some weight, t...

vickyjoness

•11 years ago

1 Reply

Lest we all forget...DRINK WATER, DRINK WATER, DRINK WATER

Its hard though when its freezing cold and straight from the tap. Filter Jug is great that way your kidneys don't act as the filter and you can keep it at...

Its hard though when its freezing cold and straight from the tap. Filter Jug i...

Mazhar1

•11 years ago

23 Replies

c25k

I cant download the podcast for c25k I have tried on my phone my ipod and laptop cant do it what am I doing wrong.

I cant download the podcast for c25k I have tried on my phone my ipod and laptop...

scottishlass1

•11 years ago

4 Replies

Where is everyone getting there weeks from? New to this sorry x

wakw11

•11 years ago

6 Replies

I have Zumba on the WII and was wondering if this has worked for anyone else who wants to lose weight?

wakw11

•11 years ago

4 Replies

Will i lose weight in 2 months if ?

If i watch my calories and start swimming on a monday and my exercise dvd for 20 to 30 min every day except monday and ride to and from work 20 min each time...

If i watch my calories and start swimming on a monday and my exercise dvd for 20...

cb912013

•11 years ago

4 Replies

nightshift

Hi I was wondering if anyone on here does nightshift, I am nightshift this week and finding it hard not to snack on rubbish help.

Hi I was wondering if anyone on here does nightshift, I am nightshift this week ...

scottishlass1

•11 years ago

2 Replies

Week 6 - anyone else on this week?

Well, nearly at the half way mark at the end of the this week. Getting harder in some ways and easier in others. Dont feel hungry but need to eat more varied...

Well, nearly at the half way mark at the end of the this week. Getting harder i...

swimmingbunny

•11 years ago

6 Replies

Those last few pounds!

I started my diet at the beginning of February weighing in at 12 stone 9 pounds. I was very overweight at 17 years old and 5'8. (boy) I have managed to reach...

I started my diet at the beginning of February weighing in at 12 stone 9 pounds....

slamscape

•11 years ago

3 Replies

week 12

Monday saw the start of week 12, and with the new bathroom scales I weigh 79 kilos.Still going in the right direction. Pleased that my knee is a lot...

Monday saw the start of week 12, and with the new bathroom scales I weigh 79 kil...

newpie

•11 years ago

5 Replies

Hitting the gym

I've just returned from the gym and it was great! It was completely empty. I also used the new heart rate monitor I bought which was great as it showed me just...

I've just returned from the gym and it was great! It was completely empty. I als...

fiwa

•11 years ago

1 Reply

week four

Week four . weight loss half a pound , Total weight loss five pounds since I started ,bit disappointed this week . looking at the five pounds weight loss since...

Week four . weight loss half a pound , Total weight loss five pounds since I sta...

mikethepark

•11 years ago

2 Replies

Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

All posts for April 2013

I am looking for a weight loss buddy :)

Week 3 - weigh in

You know you're addicted when....

First week nearly complete

It must be a new millennium!

Getting Ready...

Worried about looking older

Weight loss pills.

Upset, angry, disappointed.

BREAD

Friday weigh In

End of week 1...and things going well

Just starting...does anyone have any advice please?!!

Lose waight

what is a blog,i have heard about them but i dont know what they are,enlighten me please,thank you.

Does exercise make you hungry or feel in control?

What is everyone's favourite new food?

The boss has been to the chippy...

Life changing decisions

Lest we all forget...DRINK WATER, DRINK WATER, DRINK WATER

c25k

Where is everyone getting there weeks from? New to this sorry x

I have Zumba on the WII and was wondering if this has worked for anyone else who wants to lose weight?

Will i lose weight in 2 months if ?

nightshift

Week 6 - anyone else on this week?

Those last few pounds!

week 12

Hitting the gym

week four

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