Where is everyone getting there weeks from? New to this sorry x

[wakw11]

[cp12new]

Hi, I'm guessing they're doing the NHS Choices 12-week losing weight plan.

See nhs.uk/LiveWell/weight-loss...

I'm new to this too! I start next week.

[wakw11 in reply to cp12new]

oh ok thanks i was going to look into that fancy doing it together?

[cp12new in reply to wakw11]

Sure We can support each other here. I'm sure we'll get support from the others who use this forum too. I start on Weds next week. I figure starting my week on a week day would stop me from falling into the trap of cheating at weekends. My husband is doing this with me. Up for it?

[wakw11 in reply to cp12new]

yeah ok thats great day for me to as i do my weekly food shop on a tuesday x

[cp12new in reply to wakw11]

Brill! The first thing I have to do is print the 12-week plan. Good luck to us, we can do it! x

[jo12]

Hi, yes a lot of us are doing the 12 week plan.