Posts - Weight Loss Support | HealthUnlocked

Weight Loss Support

114,592 members • 60,922 posts

All posts for April 2013

Hello everyone

Am new in here and trying to get started. Any advice would be appreciated.

Am new in here and trying to get started. Any advice would be appreciated.

•11 years ago

my not so weight loss journey

Hi im new to this I would love to loose 3 1/2 -4 stone. I have tried every slimming club, pills, drops and spent a fortune on hypnotherapy, I am considering a...

Hi im new to this I would love to loose 3 1/2 -4 stone. I have tried every slimm...

•11 years ago

Only 6 milestones to go!

I've just noticed that I've only got 6 milestones left on my list now! They are: 200 lbs - BMI of 28 - 14 stone - BMI of 27 - BMI of 26 - BMI of 25. I'm...

I've just noticed that I've only got 6 milestones left on my list now! They a...

•11 years ago

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Live FAQ session: Friday 3pm

Watch a live debate on the most effective ways to lose weight and keep it off and get your diet and exercise questions answered. I'm one of the panelists....

Watch a live debate on the most effective ways to lose weight and keep it off an...

•11 years ago

Claim your 'I did it!' badge

You can claim an 'I did it!' weight loss badge for your profile from the administrator for: -Losing 5% or more of your bodyweight -Reaching a healthy BMI...

You can claim an 'I did it!' weight loss badge for your profile from the adminis...

•11 years ago

New to this and need support to achieve my goals!

Hi everyone, I have joined the group because I need to manage my health and although not massively over weight my bmi is 27 I know the weight I am carrying is...

Hi everyone, I have joined the group because I need to manage my health and alth...

•11 years ago

Five ways to speed up your metabolism

Find out what you can do to give your metabolism a boost to help you lose weight:...

Find out what you can do to give your metabolism a boost to help you lose weight...

•11 years ago

Weight lost

Well it was my weigh in today and I have lost a pound but i was expecting to lose more tbf but im proud of the exercise iv been doing nearly everyday. I have...

Well it was my weigh in today and I have lost a pound but i was expecting to los...

•11 years ago

Feeling cold?

I am not sure if I have seen something on this site regarding feeling cold, but I'll ask anyway. Is it normal to feel the cold more when there has been a...

I am not sure if I have seen something on this site regarding feeling cold, but ...

•11 years ago

Here it goes..

Well the name probably explains one of the problems behind the weight gain, as I do enjoy a glass of wine or two or three or floor.... I've never been thin...

Well the name probably explains one of the problems behind the weight gain, as I...

•11 years ago

Another low calorie day :(

Calories Consumed: 1073 *5 a Day* Achieved: Yes Activity/Exercise: 846 steps Approx Calories used: ? I've felt full today, even though my calorie...

Calories Consumed: 1073 *5 a Day* Achieved: Yes Activity/Exercise: 846 ste...

•11 years ago

weight loss

Tuesday on the scales weight loss one pound , I am trying .yep probably not enough exercise this week I will blame the weather, Good luck to all

Tuesday on the scales weight loss one pound , I am trying .yep probably not enou...

•11 years ago

Week 1 weigh in... Starting week 2

Hello so its the end of week 1 and my mum weighed and measured me. I am happy to report that i lost 2kg(4pounds) and 5cm(2.5in) from my belly :) im really...

Hello so its the end of week 1 and my mum weighed and measured me. I am happy to...

•11 years ago

help please

I`m finding it difficult to eat anything,when I do try,I end up vomiting back up,lost over a stone in the last couple of month

I`m finding it difficult to eat anything,when I do try,I end up vomiting back up...

•11 years ago

Has anyone heard about African mango tablets?

My daughter's work colleague is taking them and has lost nearly a stone in two weeks! , My daughter wants to try them but I wanted to check them out...

My daughter's work colleague is taking them and has lost nearly a stone in two w...

•11 years ago

When scales go wrong :(

My electronic bathroom scales showed another 1lb loss for me this week (though i gained a cm on my waist). THEN I got out the wii which is usually within a...

My electronic bathroom scales showed another 1lb loss for me this week (though i...

•11 years ago

Week 4 weighin

lost three pound this week really great week hope it continues Gail

lost three pound this week really great week hope it continues Gail

•11 years ago

Day 1 (Week 2)

Calories Consumed: 897 *5 a Day* Achieved: Yes Activity/Exercise: 190 mins Approx Calories used: 752 A low calorie day today to make up for the Easter...

Calories Consumed: 897 *5 a Day* Achieved: Yes Activity/Exercise: 190 mins ...

•11 years ago

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Monday Weigh-In - 1st April 2013

Use this blog post to share: -your up-to-date weight status -any weight loss achievements -stories of resilience and self-determination -any food...

Use this blog post to share: -your up-to-date weight status -any weight loss...

Healthy BMI•11 years ago

Balancing the weight v exercise seasaw

Well after giving in to a bit of Easter choc yesterday today I went down the gym to balance that seasaw back out! What was fab was as bank holiday there were...

Well after giving in to a bit of Easter choc yesterday today I went down the gym...

•11 years ago

Day numero 1!!

Feeling ridiculously positive today after my emotional weekend.. Already had my 5 portions of fruit and veg, Completed my first go at couchto5k run...

Feeling ridiculously positive today after my emotional weekend.. Already ha...

•11 years ago

Be the first to reply

Loosing weight

I have been on a diet for nearly a week now, today is my last day before my weekly weighin :). Hopefully i will have lost at least a pound or two, i have been...

I have been on a diet for nearly a week now, today is my last day before my week...

•11 years ago

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