I've just returned from the gym and it was great! It was completely empty. I also used the new heart rate monitor I bought which was great as it showed me just how hard I was working. Godd gym session.
Hitting the gym: I've just returned from... - Weight Loss Support
Hitting the gym
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fiwa
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I always use a heart rate monitor - got mine from Sport direct a couple of years ago - its one of the best purchases I ever made. I always use it in the gym and especially good on the cross trainer. Keep it up your on the right track 
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