I have Zumba on the WII and was wonder... - Weight Loss Support
I have Zumba on the WII and was wondering if this has worked for anyone else who wants to lose weight?
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wakw11
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Zumba is great cardio exercise, especially if you put lots of effort into it, so as long as you aren't overeating its a great way to lose weight.
The only thing is that I prefer the DVD over the wii game as the belt kept slipping and moving so that the game didn't recognise my movements from the wii remote, and the character is a shadow not a person so its not always easy to tell what move they are doing.
oh ok thanks may have to look into the dvd and other ones too x
It's a huge calorie burner. I think as many 500-1000 calories in an hour session. It's a lot of fun too!