week 12

[newpie]

Monday saw the start of week 12, and with the new bathroom scales I weigh 79 kilos.Still going in the right direction. Pleased that my knee is a lot better,will give it another week before I might try a gentle jog.Hope you all have a good week.

[Mazhar1]

Just went for a jog along the beach between Bournemouth and Boscombe piers. Its sandy so not so hard on the knees. Feeling good - ready for an afternoon nap

[newpie in reply to Mazhar1]

nice weather forecast for the weekend, just right for a jog on the beach, have a good weekend.

[2Bhappy]

well done

[newpie in reply to 2Bhappy]

Hi 2Bhappy, thank you, I'm getting ready for part 2. Hope you are well

[2Bhappy]

Hi newpie I am very well, especially on Friday :D. Thank you

I am starting with the week 12 tomorrow. For me, as well, it is going in right direction. I am thinking about extending the plan for two more weeks, to lose 1-2 remaining kilos...

Hope you have a great weekend.