Posts - Weight Loss NHS | HealthUnlocked

Weight Loss NHS
90,984 members48,188 posts

All posts for January 2017

I'm new here and looking for ideas / tips to break the sugar habit.

Hi all - just joined as fed up with my sugar addiction. I've lost weight twice i...

Want to loose 2 Stone, have had eating disorder & extremely fussy eater

Hello everyone, Well I have just joined the group today and I am looking at loos...

Pregnant and bmi almost 25

Hi... I have been advised by my gp to lose 3kg in order to have a healthy pregna...

Piri piri chicken & plc

Piri piri chicken breast (from Tesco, 219 cals), roasted butternut squash (89 ca...

Feeling unsure what to do

I am on so many prescribed pain killers , but they seem to make me so hungery al...

Weight Loss NHS

Hi I got weighed this afternoon with the Dietitian NHS Aberdeen Health Village. ...

Temptation for breads and muffins

After 4 weeks of diet , today getting really temptation for breads and muffins.....

Week 4 - What's Gone Wrong?

Well, I got on the scales this morning full of anticipation after what I thought...

Real motivations for losing weight

After my gain this week, I'm struggling to find my get up and go. So wanted to h...

Thinking i can do this

Well nearly a month in and nine pounds gone never to be seen again. I have ended...

Not quite on target

Haven't reached my target for the month, but have lost 2 kilos (Punches the air)...

Losing weight sensibly

I have high blood pressure and need to lose weight but not a great fan of fruits...

Take one day at a time !

Hi I've been struggling with my weight for years really like many of us ,the las...

No Tuesday weigh in today?

Just for the record, in case I don't have time to post later, I lost 1.25lb desp...

Thank you all

Just like to thank everyone who have or are giving me the advice and support I a...

Horrified - NO weight loss!

A whole month of no alcohol, portion control, limiting processed food and very f...

Losing weight after xmas

Hi, need to lose a bit of weight and tone up,feeling a bit fat after Xmas, have...

Newbie

I'm 21 years old - a student and need to lose about 100lbs (7stone). Any tips f...

Encouragement from a friend

Rachel says\" When the weather's pants, go swimming.\"

Meal out shopping

Found a tasty, slimming, vitamin packed meal in Marks and Spencer's cafe today -...

A newbie and slow

Hi Just received a prompt that I haven't introduced myself though have been post...

Sports bra

So I've noticed a lot of people are excercising more to lose weight, I've also j...

Newbie

Im a complete newbie here. I have a fair bit of weight to shift. Just wondering ...

Team Saturday Rocks🏆🏆🏆🏆

Has everyone from Saturday got their badge from the lovely moreless ? I just had...

Progressing

My third weigh in today showed a continuing downward slide to the value of 2lbs....

Boogie on down!

I'm BACK!! Well all I am back in the groove. I put on 2.5lbs over Christmas and ...

Assistance needed for a begginer

Hi all, this is the first time I have needed to lose weight and any advice would...

Week 4... back on track!

After last week's expected blip I am very happy to report that I successfully sh...

GP visit

I have been to see my GP this morning as I am classed as obese . I had read on v...

Restrictions, Is it just me?

Is anyone else having problems wring posts or responses? I joined the forum on T...