Hi I got weighed this afternoon with the Dietitian NHS Aberdeen Health Village. 196.6kg / 30st . 13lbs. The big step for me tomorrow. 1st. February. Kind regards George.
Weight Loss NHS: Hi I got weighed this... - Weight Loss Support
Weight Loss NHS
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Wishing you all the very best you can do it 👏👏👏
Thanks Cat33 . I'm going to try my very best. G
We are all on this forum to give encouragement and support to each other so keep posting 😉
Well done for going and for posting. You have taken a really important step and you can do this! I am glad you are smiling in your photo. It's going to take time as the weight didn't come in over night but you will see progress in a short time. Good luck!!
Hi Ella it has been a long haul. 2009. I have a wee Yorkshire Terrier called Angus. A lovely family & my youngest daughter is on my case!!! G
Get Angus ready for some extra walking!
your youngest daughter sounds lovely, lucky you. I play Tibetan mountain drum music for home yoga, lots of webpages online, Dum Dee Dum, as you move your leg, shoulder and arm joints 🌼
Hi Ary88 she is 12yrs. 13 this year & going on 18 yes attitude!!!😎 Big sis is here now for a healthy tea & on her case! Lol. 😂 Swimming tonight but I will not be going in. Have to get the leg healed up 1st. Enjoy your week. G
Hi George,
Great picture, good luck with your weigh loss journey and well done for taking the first step its always the hardest.
Have a good week.
Rose
Very brave of you to post a picture looking extreamly happy I might add.
I know of a gentleman who was over 30st and bed bound practically, he started to change his lifestyle with no help other than his wife and he has lost 12.5 stone, amazing! now he can go out, drive and looks fab.
Together we can all help each other to achieve our goals
Good Luck George you have the power to change you. 😊👍
Thanks . I was 33st at one point. The gentleman who lost all the weight did really well. G
He did do well but I think it got to the point that was desperate to be honest, his wife changed her lifestyle too and upto present has lost 6st, it's amazing what you can do with support.
Well done to you too for loosing nearly 3st already that's brilliant and I wish you all the luck in the world to loose even more.
Just come onto the forum if you need support or advice there are so many lovely people on here to support us all.
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Great picture, George. Good luck on your journey. We're all cheering you on.👏👏
Yay! Welcome! Lots of lovely people here to support you along the way.
You may want to read something about my weight loss journey to understand it isn't all plain sailing - but just keep on going!
healthunlocked.com/nhsweigh...
and this:
hi George... just think... that's the last time you will see that weight on the scales....!!!.... looking forward to seeing you at the weighin on Saturday x
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Welcome to the forum george , it's a great place to be
Way to go George56 - with all of this positive energy you can't fail to do well ! Lovely picture too 😀 See you on Saturday.
Thanks Lin2303. Going out doors tomorrow. Good luck to you to. G
Hi George56 - how did your trip outdoors go today ?
Hi Lin I was out for 11am. Appt. I had a short walk & I enjoyed the fresh air. I was out again in the afternoon. Going out doors tonight as well taking our daughter to the swimming pool. 8pm - 9pm. We all had early healthy tea. Have a nice evening. G
Good to see you George
Take little steps at a time !
I find this a great forum lovely people
x
good luck with your weight loss journey George56 , keep posting
Many thanks Lucigret. I will post. G
Nothing to say that hasn't been said... but well done for posting, well done for your weight loss to date and keep on going.
Thank you Emele. I will get back to the healthy lifestyle. My brother and family stay in Cobham Surrey. We have friends in Kent. Where all the music stars stay! Good luck with the garden when you get back to it. All the best. G
Conversely, we used to visit my partner's parents who last lived in Ellon (unfortunately their dead now) and in late summer this year we're staying in Stonehaven for a folk festival to meet up with her sister.
Very best wishes to you George56 ☺I look forward to following your progress ☺
Welcome aboard George good luck onwards and downwards as they say 😊
Good luck with your journey to a fitter and healthier life
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Well done for joining us George56, we are a happy, supportive lot here and you look like you, with your happy smiley face, will fit in just great. Welcome aboard. 👍👍
Good luck to you. You cando it . This forum is great. Everyone is helpful and supportive.
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Welcome George and good luck on your journey. There are so many inspiring posts on this site and support available 24/7. See you around.
very best of luck to you x
Good luck George
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Hi George, good wishes, and calm days, for a good week, as you work through your daily allowances, it's my 4th week, doing same as you, I have 5 stone to lose, I'm not good with photos yet 👋 😊
Hi there I hope to lose 5st.that would take me back to my year 2001 weight. I used to do a lot of swimming & my job was active & healthy. I was in a rambling group. Just lost a lot of my confidence in the past few years. I have good support now & that is going to be very helpful. I also wish you all the best for the future. Kind regards George.