Piri piri chicken & plc: Piri piri... - Weight Loss Support

Weight Loss Support

115,084 members61,312 posts

Piri piri chicken & plc

Pineapple27 profile image
5 Replies

Piri piri chicken breast (from Tesco, 219 cals), roasted butternut squash (89 cals) and stir fried peas, leeks and cabbage - PLC (74 cals). Total 382 calories.

I use these chicken breast dinners a lot from Tesco. Fairly low calorie and come in many different flavours!

tesco.com/groceries/product...

The ginger, chilli and lime, Cajun spice, piri piri, Thai green curry, sweet chilli have all been sampled and have a regular place in my freezer and menu planning!

By the way, I don't work for Tesco, but am a dedicated Tesco shopper!

Written by
Pineapple27 profile image
Pineapple27
To view profiles and participate in discussions please or .
Read more about...
5 Replies
Ceals profile image
Ceals

Looks good and certainly worth a try. I like to cook from scratch but if that comes recommended I will certainly investigate.

EllaMidlands profile image
EllaMidlands

Looks so lovely. Real food cooked well, unlike the nonesense diet called baby food diet on channel 4 tonight!

Claz profile image
Claz

yummy !

Helenbach50 profile image
Helenbach50

MM that looks good! Lots of lovely veg too! Can I ask how you put a photo up? I want to share a recipe, but can't see how to put a picture on my post ( not very techie!)

Pineapple27 profile image
Pineapple27 in reply toHelenbach50

Hi Helenbach50 ,

You post a post by selecting the green button at the top of the page "Write a post". Once you have written the post, there is the option at the end of the post to select a topic heading for it to appear under and also to add a photo. You can only add pictures to original posts and not to replies or messages in a thread under the main message..... (hope that makes sense!)

Not what you're looking for?

You may also like...

Creamy chicken tikka without the rice! 336 calories

Preparation Time: 30 mins Cooking Time: 45 mins Serves: 4 Calories per serving: 336.2...
Pineapple27 profile image

Daily Diary Monday 27th November

Hi everyone! Welcome to the daily diary for Monday! I am unable to unable to upload the photo I...
dazzle profile image

This week, I am going to..... plan!

After my successful weight loss last week (2.2lbs) I have already completed my food diary for the...
Pineapple27 profile image

Daily Diary Thursday 2nd November 2017

Good evening all, another slight change to the plans, and I shall be your host tonight/tomorrow....
Salcheq profile image
1kg

Pizza Topped Chicken was a Success

Made this for the first time tonight and it was very tasty so thought I would share a picture with...
Lilly1986 profile image

Moderation team

See all
BridgeGirl profile image
BridgeGirlAdministrator
TheTabbyCat profile image
TheTabbyCatAdministrator
TeamAdmin profile image
TeamAdminAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.