Thinking i can do this

[Newyork2017]

Well nearly a month in and nine pounds gone never to be seen again. I have ended up in hospital and now bed rest for a week with a nasty virus. As im not active do i cut my calories further or am i going to gain weight ???

[Hidden]

Poor you

hope you get better soon

Try and keep eating the healthier vitamin enriched foods ( hopefully a few grapes 😉) just let your body fight whats going on try not to worry at moment - I'm sure you will come back recovererd and well soon .

Take the time to do a bit of homework as to new good food and new different exercise regimes,

[Newyork2017 in reply to Hidden]

Thank you .... Been reading all the lovely posts on this site. Want to reach my goal for new york. Five weeks and five pounds to go never to be seen again. I will still have a way to go when i get back but loosing the first stone is the hardest. Xxx

[YellowRose55]

Morning Newyork2017

Sorry to hear you have been in hospital with a nasty virus, hope you are starting to feel a bit better.

Well done on losing 9lbs so far, would you like a 7lbs badge to cheer you up?

If your worried about gaining while you recover then have a look at the BMI checker and adjust your calories. Make sure you take care of yourself while you get better.

[Newyork2017 in reply to YellowRose55]

Yes please. Really not up to eating at the mo. Just want to get better. Lying in bed all day is want my body needs .. But my head says other

[YellowRose55 in reply to Newyork2017]

Hope you like your shinny new badge.

Your body is telling you it needs time to recover, once your better it won't take you long to get back on track. But for now take it easy.