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Weight Loss NHS
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All posts for February 2016
Weigh in.
First week and lost 5 lbs. It's been really difficult at times but worth it.😀
First week and lost 5 lbs. It's been really difficult at times but worth it.😀
Unknown
Never got weigh in this week, dad got rushed into hospital, all sorted now, just a njghtmare weekend, double weighin next week xx
Never got weigh in this week, dad got rushed into hospital, all sorted now, just...
Week 6
This week: weight change + 1.25 waist change 0 1764cal/day 55min activity/day Disappointing to say the least. I had a disasterous week on bike bike:...
This week: weight change + 1.25 waist change 0 1764cal/day 55min activit...
Second monthly weigh in
Last weigh in on 31st Jan was 10 stone 8, today I'm 10 stone 6, only 2 lb lost in Feb but I'm ok with that - I was working long hours through back to back...
Last weigh in on 31st Jan was 10 stone 8, today I'm 10 stone 6, only 2 lb lost i...
Just joined need to loose a couple of stone all help appreciated
Starting weight 12stone 2lb going on holiday in may want to try and loose a stone before I go
Starting weight 12stone 2lb going on holiday in may want to try and loose a ston...
Positive start to the week!
Well after coming back on here last week, in despair, craving some motivation and encouragement, that's exactly what I got ☺ and will keep getting it. Thanks...
Well after coming back on here last week, in despair, craving some motivation an...
Hi all, just joined
Hi all, i have just joined this site, I have today decided to find willpower, so i checked my BMI, I was shocked to find i am quite severely OBESE. I need to...
Hi all, i have just joined this site, I have today decided to find willpower, so...
To Fitbit or not?
I've had a jawbone up24 since the start of December (well I've had 2 since then) and there's always something wrong with it! I love the app and it's fab when...
I've had a jawbone up24 since the start of December (well I've had 2 since then)...
Please Join Us for a Monday Group Weigh-in (29th February 2016) - Afternoon/Evening Session.
Hi everyone, This is the 'Afternoon/Evening Session' of the Fab 5'ers Monday weigh-in group, so please post in this thread if you're weighing in with us this...
Hi everyone, This is the 'Afternoon/Evening Session' of the Fab 5'ers Monday we...
1STONE GONE
Hi all, well weighed on saturday and lost 2pounds. Really pleased as I have only lost 11b last week and11b the other week.. I did up my exercise so I think...
Hi all, well weighed on saturday and lost 2pounds. Really pleased as I have only...
Week 8
I was 89kgs last week and the same this week. It's not a gain so I should be happy but I feel a bit cheated! I shouldn't feel cheated because even though i...
I was 89kgs last week and the same this week. It's not a gain so I should be hap...
Newbee!!
Hi everyone 1st time on here today. Hopefully this is the start of a new me, done all the other slimming groups weightwatchers slimming world etc and always...
Hi everyone 1st time on here today. Hopefully this is the start of a new me, do...
Newbie in need of advice and motivation!
Hi, thought i'd try something out of my comfort zone and joined here. Desperately need to loose about three stone, I did slimming world about ten years ago...
Hi, thought i'd try something out of my comfort zone and joined here. Desperate...
Weigh in Monday
Week 1 - 12 stone 2lbs Week 2 - 11 stone 11lbs Week 3 - 11 stone 9 lbs Weight lost this week is 2lbs Total weight loss: 7lbs
Week 1 - 12 stone 2lbs Week 2 - 11 stone 11lbs Week 3 - 11 stone 9 lbs Weight ...
Monday weigh in
Lost 2lb this week! Whoop whoop! Xx
Lost 2lb this week! Whoop whoop! Xx
Weight loss
Hi everyone , I'm over the moon I was 22stone 2 lbs at start weight last week , today end of week 1 I am 21 stone 10lbs --really pleased 😆
Hi everyone , I'm over the moon I was 22stone 2 lbs at start weight last week , ...
Fed up!
Just weighed myself at the end of week two & I have gained the 2lb I lost last week - so annoyed with myself. I really, really want to lose weight so why can't...
Just weighed myself at the end of week two & I have gained the 2lb I lost last w...
Weight loss
Weighed myself this morning thought I would have put weight on cause I wasn't sure if I did everything right. Well I was wrong I am now 13 stone 9 lbs. I have...
Weighed myself this morning thought I would have put weight on cause I wasn't su...
Please Join Us for a Monday Group Weigh-in (29th February 2016) - Morning Session.
Hi everyone, I’ll kick off with my weigh-in results: Last Monday I was 13 stone 0.8 pounds, and today I weigh: 13 stone 1.8 pounds, so I've gained 1 pound...
Hi everyone, I’ll kick off with my weigh-in results: Last Monday I was 13 stone...
Watching my BMI and Weight.
According to the NHS I should weigh 41.1KG-55.7KG. For a healthy BMI. So minimum of 30.9 KG which is 25% of what I weigh today. I am aiming for a BMI of 28 or...
According to the NHS I should weigh 41.1KG-55.7KG. For a healthy BMI. So minimum...
Tracking My Weight Loss...
Using S Health on my phone.
Using S Health on my phone.
newbie
Hi, I have just joined and am trying to get to grips with the site. Have read the newbie pinned post. I have been a slimming world member for 5 years got to...
Hi, I have just joined and am trying to get to grips with the site. Have read th...
weigh in after 2 weeks of just counting calories.
slow progress, don't see a lot of difference. Will up load a picture tomorrow, showing my one month transition.
slow progress, don't see a lot of difference. Will up load a picture tomorrow, s...
A little bit about me...
This is me at the staff Christmas function, photo was taken on 20.12.15
This is me at the staff Christmas function, photo was taken on 20.12.15
Dipping my toes in the water...
I've been doing this NHS healthy eating since 1st November 2015. I'm a female, just over 60. Started off at 16 stone 5lb and hated every inch of it. Felt...
I've been doing this NHS healthy eating since 1st November 2015. I'm a female, j...
Around the world in 80 days - please post kms/steps/miles for Sunday 28 February (Part 2)
Dear Travellers The San Francisco 49ers football team's bus has broken down and they have asked to come aboard our train to New York. Luckily for us they know...
Dear Travellers The San Francisco 49ers football team's bus has broken down and...
Focus week this week!
I will get under 160lbs this week. That's the plan. I'm just letting you guys know so you can call me out on it next Sunday! I weight 163lbs today- after...
I will get under 160lbs this week. That's the plan. I'm just letting you guys kn...
New bee
Going to start tomorrow how are you all doing
Going to start tomorrow how are you all doing
This is my first post since deciding to drop 24KG by FEB 2017.
I'm Amy, I have always struggled with my weight since age 9 , I slimmed right down in high school, but working as a comis chef and having little exercise, now...
I'm Amy, I have always struggled with my weight since age 9 , I slimmed right do...
Weigh The Same
Hi everyone For some reason I suggested that my husband (the permanently skinny one) weigh himself at the same time as myself. So for the first time in the...
Hi everyone For some reason I suggested that my husband (the permanently skinny...
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