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Weight Loss NHS
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All posts for February 2016

Weigh in.

First week and lost 5 lbs. It's been really difficult at times but worth it.😀

Unknown

Never got weigh in this week, dad got rushed into hospital, all sorted now, just...

Week 6

This week: weight change + 1.25 waist change 0 1764cal/day 55min activit...

Second monthly weigh in

Last weigh in on 31st Jan was 10 stone 8, today I'm 10 stone 6, only 2 lb lost i...

Just joined need to loose a couple of stone all help appreciated

Starting weight 12stone 2lb going on holiday in may want to try and loose a ston...

Positive start to the week!

Well after coming back on here last week, in despair, craving some motivation an...

Hi all, just joined

Hi all, i have just joined this site, I have today decided to find willpower, so...

To Fitbit or not?

I've had a jawbone up24 since the start of December (well I've had 2 since then)...

Please Join Us for a Monday Group Weigh-in (29th February 2016) - Afternoon/Evening Session.

Hi everyone, This is the 'Afternoon/Evening Session' of the Fab 5'ers Monday we...

1STONE GONE

Hi all, well weighed on saturday and lost 2pounds. Really pleased as I have only...

Week 8

I was 89kgs last week and the same this week. It's not a gain so I should be hap...

Newbee!!

Hi everyone 1st time on here today. Hopefully this is the start of a new me, do...

Newbie in need of advice and motivation!

Hi, thought i'd try something out of my comfort zone and joined here. Desperate...

Weigh in Monday

Week 1 - 12 stone 2lbs Week 2 - 11 stone 11lbs Week 3 - 11 stone 9 lbs Weight ...

Monday weigh in

Lost 2lb this week! Whoop whoop! Xx

Weight loss

Hi everyone , I'm over the moon I was 22stone 2 lbs at start weight last week , ...

Fed up!

Just weighed myself at the end of week two & I have gained the 2lb I lost last w...

Weight loss

Weighed myself this morning thought I would have put weight on cause I wasn't su...

Please Join Us for a Monday Group Weigh-in (29th February 2016) - Morning Session.

Hi everyone, I’ll kick off with my weigh-in results: Last Monday I was 13 stone...

Watching my BMI and Weight.

According to the NHS I should weigh 41.1KG-55.7KG. For a healthy BMI. So minimum...

Tracking My Weight Loss...

Using S Health on my phone.

newbie

Hi, I have just joined and am trying to get to grips with the site. Have read th...

weigh in after 2 weeks of just counting calories.

slow progress, don't see a lot of difference. Will up load a picture tomorrow, s...

A little bit about me...

This is me at the staff Christmas function, photo was taken on 20.12.15

Dipping my toes in the water...

I've been doing this NHS healthy eating since 1st November 2015. I'm a female, j...

Around the world in 80 days - please post kms/steps/miles for Sunday 28 February (Part 2)

Dear Travellers The San Francisco 49ers football team's bus has broken down and...

Focus week this week!

I will get under 160lbs this week. That's the plan. I'm just letting you guys kn...

New bee

Going to start tomorrow how are you all doing

This is my first post since deciding to drop 24KG by FEB 2017.

I'm Amy, I have always struggled with my weight since age 9 , I slimmed right do...

Weigh The Same

Hi everyone For some reason I suggested that my husband (the permanently skinny...