New bee

[Rubyrosejune]

Going to start tomorrow how are you all doing

[trafford1]

Hi Rubyrosejune what a lovely name and lovely photo

Welcome to the forum and I hope you have a successful journey here with us. This forum is filled with wonderful supportive people. Well done for getting started with us on your journey.

Best wishes and many successes

Trafford1

[moreless Administrator 7 stone]

Hi and welcome Rubyrosejune

Well done you for making the decision to start tomorrow and how brave to post a picture I'm loving the dress you're wearing

I'm going to give you the link to our newbie thread, as it's full of tips to get you started

healthunlocked.com/nhsweigh...

I hope you'll join us for our monday group weigh-in tomorrow, you'd be very welcome

Looking forward to seeing you out and about on the forum, all the best

[Rubyrosejune in reply to moreless]

Thank you

[LessToLose 4lbs Restart April 2024]

Hi Rubyrosejune, I love your dress! I have enjoyed great success so far with the NHS plan, it was 60lbs exactly last week and I am so pleased. Still got a way to go, but having the forum and the activities here really helps to keep me motivated.

[Rubyrosejune in reply to LessToLose]

Thank you I made the dress myself you have done well

[Rubyrosejune in reply to LessToLose]

How do you find the foram

[moreless Administrator 7 stone in reply to Rubyrosejune]

This is the forum Rrj

To see what's happening currently, click on your name at the top of your screen, then click on news feed. All the active threads will be listed, with the one that's the most recent at the top.

I hope that helps

[Zest Healthy BMI]

Hi RubyRoseJune,

Welcome to the forum, and it's lovely to see your photo. Wishing you success with your goals, and hope you'll enjoy being part of this forum. It's a friendly and supportive place. Maybe see you in the Monday group weigh-in sessions if you fancy doing a group weigh-in.

Have a great week.

Lowcal

[kantara71]

welcome to the forum. I have been following the plan for 6 weeks now and it has worked well for me, losing 15lbs. Keep a food diary and weigh everything that you eat and count the calories, it gets easier as you go along. Good luck John

[Rubyrosejune in reply to kantara71]

That's good weight loss I'm happy today and weighed and cal my food

[OdoruAho]

Hi there! I've just signed up and am starting tomorrow too. NHS website suggests I lose 22 kg so feeling a bit intimidated and nervous at the moment!

[asics in reply to OdoruAho]

Don't feel nervous, there are a super bunch of motivating people on here and we are all ready to hold your hand! 😊 Take one day and one step at a time!

[OdoruAho in reply to asics]

Thank you, that's very kind!

[Rubyrosejune in reply to asics]

Thanks I'm happy weighed all my food

[Rubyrosejune in reply to OdoruAho]

Hope you are feeling happy with your first day I am I have weighed all my food and cal or it

[asics]

Nice to meet you and welcome to the gang!

Weigh in with us all tomorrow and your journey will truly begin.

You could not hope to meet a more friendly and supportive bunch of people, everyone on here is just rooting for you to succeed!

Good luck! 😊

[Rubyrosejune in reply to asics]

I have waighed done all my food

[Rubyrosejune in reply to asics]

That sounds good

[Trierisme 1st 7lbs]

Dress looks absolutely lovely on you 😃