I was 89kgs last week and the same this week. It's not a gain so I should be happy but I feel a bit cheated!
I shouldn't feel cheated because even though i had a good week and my body is changing shape (people keep asking me if i lost weight) I couldn't exercise Thursday, Friday or Saturday. So only exercised 4 out 7 days. Also, I stayed within my calorie limit (1400) everyday apart from Saturday when I had a glass of prosecco and 2 g&ts that sent me over the limit. But sometimes you just have to live life.
Anyway: Positive, positive, positive! Sports bra is back on! Lets do this: onwards and downwards!
(Copy of weigh in post)
Written by
CatRuns
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I think you picked your drinks very well. Prosecco seems to be the lowest kcal wine and a couple of gins with diet tonic is a good choice too. Much better than my last one when I went for a pint of a stout (because it takes me forever to drink it) but it sapped my willpower and I had a burger and chips too. Did pick the lowest burger and gave more than half the chips away, but still!
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