Focus week this week!

[Claude-1234]

I will get under 160lbs this week. That's the plan.

I'm just letting you guys know so you can call me out on it next Sunday!

I weight 163lbs today- after breakfast.

See you on Sunday

[LessToLose 4lbs Restart April 2024]

Well done and good luck!

[Zest Healthy BMI]

Hi Claude-1234,

Wishing you a great week ahead, and good luck with you goal.

Lowcal

[trafford1]

Good luck in reaching your goal for next week remember that the less you weigh the harder it is no matter how hard we try so be kind to yourself at the same time. 3-4 lbs is a lot of weight for someone who already weighs 163 lbs after breakie

Best wishes x

[asics]

That is a lot for one week, but if you are determined and sensible I am sure you can do it!

You sound determined so go,go,go!!!

Good luck and look forward to catching up next week. 😊

[moreless Administrator 7 stone]

It's great to have goals, but don't be disappointed if you don't reach them, be proud that you tried